Nutrition Facts for Broccoli and stilton cheese soup

Broccoli and Stilton Cheese Soup

Image of Broccoli and Stilton Cheese Soup
Nutriscore Rating: 66/100

Indulge in the rich and comforting flavors of this Broccoli and Stilton Cheese Soup, a velvety blend of wholesome broccoli, creamy Stilton cheese, and a hint of garlic. Perfect for a cozy lunch or an elegant starter, this recipe balances the earthy freshness of tender broccoli with the bold, tangy notes of Stilton. Cooked with a base of sauteed onion, celery, and garlic, all simmered in flavorful vegetable stock, this soup achieves its luscious texture with a touch of double cream and a quick blitz with an immersion blender. Ready in just 40 minutes, this one-pot wonder is ideal for vegetarians and pairs beautifully with crusty bread or a fresh side salad. Rich, creamy, and full of nourishing ingredients, this broccoli and blue cheese soup is a must-try for soup lovers seeking a new favorite.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 g broccoli
  • 30 g butter
  • 1 medium onion
  • 1 stick celery
  • 1 L vegetable stock
  • 150 g Stilton cheese
  • 100 ml double cream
  • to taste salt
  • to taste black pepper
  • 1 tbsp olive oil
  • 2 cloves garlic
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Trim the broccoli into small florets and set aside. Peel the stalk, chop it into small pieces, and reserve.

2

Peel and finely chop the onion and garlic. Thinly slice the celery.

3

In a large pot, heat the olive oil and butter over medium heat. Once melted, add the chopped onion, celery, and garlic. Cook for 5-7 minutes, stirring occasionally, until softened but not browned.

4

Add the chopped broccoli stalks and cook for another 2 minutes to soften slightly.

5

Pour in the vegetable stock and bring to a gentle boil. Reduce the heat to a simmer, cover the pot, and cook for 10 minutes.

6

Add the broccoli florets and simmer for an additional 5 minutes, or until the broccoli is tender but still vibrant green.

7

Remove the pot from the heat. Use an immersion blender to puree the soup until smooth. Alternatively, blend the soup in batches using a countertop blender, then return it to the pot.

8

Crumble the Stilton cheese into the soup and stir until melted and fully incorporated.

9

Stir in the double cream, then season to taste with salt and black pepper.

10

Reheat gently if needed, but do not bring to a boil after adding the cream and cheese, as this may cause curdling.

11

Serve the soup hot, garnished with an extra crumble of Stilton or a drizzle of cream if desired. Pair with crusty bread for a satisfying meal.

Cooking Tip: Take your time with each step for the best results!
2053
cal
71.1g
protein
115.2g
carbs
146.7g
fat

Nutrition Facts

1 serving (1960.8g)
Calories
2053
% Daily Value*
Total Fat 146.7 g 188%
Saturated Fat 80.9 g 404%
Polyunsaturated Fat 5.2 g
Cholesterol 352 mg 117%
Sodium 6928 mg 301%
Total Carbohydrate 115.2 g 42%
Dietary Fiber 27.4 g 98%
Total Sugars 32.3 g
Protein 71.1 g 142%
Vitamin D 1.0 mcg 5%
Calcium 1296 mg 100%
Iron 10.0 mg 56%
Potassium 3939 mg 84%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.3%%
13.8%%
63.9%%
Fat: 1320 cal (63.9%%)
Protein: 284 cal (13.8%%)
Carbs: 460 cal (22.3%%)