Nutrition Facts for Sticky chicken wings

Sticky Chicken Wings

Image of Sticky Chicken Wings
Nutriscore Rating: 56/100

Get ready to wow your taste buds with these irresistible Sticky Chicken Wings! Perfectly baked until golden and crisp, these wings are then coated in a luscious, homemade sticky sauce made of soy sauce, honey, brown sugar, and aromatic garlic and ginger. The sauce thickens to a glossy, finger-licking glaze with a hint of tangy rice vinegar and toasted sesame oil, making every bite a savory-sweet delight. Finished with a sprinkle of crunchy sesame seeds and fresh scallions, these wings are ideal for game days, parties, or a crowd-pleasing appetizer. Easy to make with a 10-minute prep time and baked for healthier indulgence, this recipe promises bold flavors that you’ll crave time and again!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1.5 lbs chicken wings
  • 0.25 cup soy sauce
  • 0.25 cup honey
  • 2 tbsp brown sugar
  • 3 cloves garlic, minced
  • 1 tbsp ginger, minced
  • 2 tbsp rice vinegar
  • 1 tsp sesame oil
  • 1 tbsp cornstarch
  • 1 tbsp water
  • 2 scallions, chopped (for garnish)
  • 1 tsp sesame seeds (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with foil and place a wire rack on top. Lightly grease the rack with cooking spray.

2

Pat the chicken wings dry with paper towels and place them on the wire rack. Season with a pinch of salt if desired.

3

Bake the wings in the preheated oven for 25-30 minutes, flipping them halfway through, until they are golden brown and cooked through.

4

While the wings are baking, prepare the sticky sauce. In a medium saucepan over medium heat, combine the soy sauce, honey, brown sugar, minced garlic, minced ginger, rice vinegar, and sesame oil. Stir occasionally until the sauce begins to simmer.

5

In a small bowl, mix the cornstarch and water to form a slurry. Slowly whisk this mixture into the simmering sauce. Continue to cook for 1-2 minutes, or until the sauce thickens.

6

Remove the sauce from the heat and set it aside.

7

Once the wings are done cooking, transfer them to a large mixing bowl. Pour the sticky sauce over the wings and toss them until they are evenly coated.

8

Return the coated wings to the wire rack and bake for an additional 8-10 minutes, allowing the sauce to caramelize slightly.

9

Remove the wings from the oven and let them cool slightly. Transfer them to a serving platter and garnish with chopped scallions and sesame seeds.

10

Serve immediately and enjoy your delicious sticky chicken wings!

Cooking Tip: Take your time with each step for the best results!
2452
cal
140.0g
protein
125.1g
carbs
153.5g
fat

Nutrition Facts

1 serving (938.1g)
Calories
2452
% Daily Value*
Total Fat 153.5 g 197%
Saturated Fat 35.2 g 176%
Polyunsaturated Fat 44.3 g
Cholesterol 762 mg 254%
Sodium 5171 mg 225%
Total Carbohydrate 125.1 g 45%
Dietary Fiber 3.2 g 11%
Total Sugars 68.4 g
Protein 140.0 g 280%
Vitamin D 1.4 mcg 7%
Calcium 254 mg 20%
Iron 10.0 mg 56%
Potassium 1624 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.5%%
22.9%%
56.6%%
Fat: 1381 cal (56.6%%)
Protein: 560 cal (22.9%%)
Carbs: 500 cal (20.5%%)