Nutrition Facts for Mango on sticky rice kow neuw mamwaung
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Mango on Sticky Rice Kow Neuw Mamwaung

Image of Mango on Sticky Rice Kow Neuw Mamwaung
Nutriscore Rating: 66/100

Indulge in the exotic flavors of Thailand with Mango on Sticky Rice (Kow Neuw Mamuang), a beloved dessert that perfectly balances sweet, creamy, and tropical notes. This traditional recipe features tender glutinous rice infused with rich, aromatic coconut milk, topped with a luscious coconut sauce for an extra layer of indulgence. Paired with juicy, ripe mango slices, this delightful dish delivers a mesmerizing contrast of textures and flavors. Garnish with sesame seeds for a nutty crunch, and you're ready to serve a show-stopping dessert in just an hour. Whether you're hosting dinner guests or craving a unique treat, this Thai classic is a must-tryβ€”and it's easier to make than you think! Perfect as a summer dessert or a sweet end to an adventurous meal, Mango on Sticky Rice is a refreshing tropical escape in every bite.

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 cup Glutinous rice (sticky rice)
  • 1.25 cups Coconut milk
  • 0.5 cup Granulated sugar
  • 0.25 teaspoon Salt
  • 2 medium Ripe mangoes
  • 0.5 teaspoon Rice flour (optional, for thickening sauce)
  • 1 tablespoon Sesame seeds (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Rinse the glutinous rice thoroughly with water until the water runs clear. Soak the rice in water for at least 4 hours or overnight for the best results.

2

Drain the soaked rice and steam it using a traditional rice steamer or a colander over boiling water. Steam for about 25-30 minutes, checking occasionally to ensure the rice is cooked through and tender.

3

While the rice is steaming, prepare the coconut sauce. In a small saucepan, combine 1 cup of coconut milk, granulated sugar, and salt. Heat gently over medium heat, stirring constantly until the sugar is dissolved and the mixture is warm (do not boil).

4

Once the sticky rice is cooked, transfer it to a large mixing bowl. Gradually pour 3/4 of the warm coconut sauce over the rice, stirring gently to ensure the rice absorbs the liquid evenly. Cover and let it rest for 20 minutes.

5

Prepare the reserved coconut sauce as a topping. In a small saucepan, heat the remaining 1/4 cup of coconut milk. If you prefer a thicker sauce, mix rice flour with 1 tablespoon of water to form a slurry, then stir it into the coconut milk. Simmer the mixture briefly until slightly thickened. Remove from heat and set aside.

6

Peel and slice the ripe mangoes into thin, even slices or cubes, depending on your preference.

7

To assemble, divide the sticky rice into servings and plate it alongside the sliced mango. Drizzle the thickened coconut sauce over the rice and sprinkle with sesame seeds if desired.

8

Serve immediately and enjoy this deliciously sweet and tropical Thai dessert!

⚑
Cooking Tip: Take your time with each step for the best results!
239
cal
2.1g
protein
55.6g
carbs
1.6g
fat

Nutrition Facts

1 serving (235.4g)
Calories
239
% Daily Value*
Total Fat 1.6 g 2%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 135 mg 6%
Total Carbohydrate 55.6 g 20%
Dietary Fiber 1.6 g 6%
Total Sugars 41.9 g
Protein 2.1 g 4%
Vitamin D 0.0 mcg 0%
Calcium 37 mg 3%
Iron 0.5 mg 3%
Potassium 234 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

90.4%%
3.5%%
6.1%%
Fat: 60 cal (6.1%%)
Protein: 34 cal (3.5%%)
Carbs: 887 cal (90.4%%)