Nutrition Facts for Sticken chicken

Sticken Chicken

Image of Sticken Chicken
Nutriscore Rating: 60/100

Get ready to savor the irresistible flavors of "Sticken Chicken," a mouthwatering recipe featuring tender, juicy chicken thighs coated in a luscious, sticky glaze. This easy yet impressive dish combines the savory richness of soy sauce, the sweetness of honey and brown sugar, and the tangy brightness of rice vinegar, all infused with aromatic garlic, ginger, and sesame oil. Perfectly seared for crispy skin and then simmered to juicy perfection, this one-pan wonder comes together in just 45 minutes, making it ideal for weeknight dinners or special occasions. Garnished with sesame seeds and fresh green onions, "Sticken Chicken" pairs beautifully with steamed rice to soak up every drop of the irresistibly thickened sauce. Elevate your dinner game with this flavorful and family-friendly recipe that’s sure to leave everyone asking for seconds!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 6 pieces chicken thighs (bone-in, skin-on)
  • 0.25 cup soy sauce
  • 0.25 cup honey
  • 2 tablespoons brown sugar
  • 1 tablespoon rice vinegar
  • 3 cloves garlic cloves, minced
  • 1 teaspoon fresh ginger, grated
  • 1 teaspoon sesame oil
  • 1 tablespoon cornstarch
  • 2 tablespoons water
  • 1 tablespoon sesame seeds
  • 2 stalks green onions, thinly sliced
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 tablespoon vegetable oil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Begin by patting the chicken thighs dry with paper towels and seasoning them with salt and pepper on both sides.

2

In a small mixing bowl, combine soy sauce, honey, brown sugar, rice vinegar, minced garlic, grated ginger, and sesame oil. Whisk until well combined to create the sauce.

3

Heat a large skillet over medium-high heat and add the vegetable oil. Once the oil is hot, place the chicken thighs skin-side down in the pan.

4

Sear the chicken for 4-5 minutes on each side, or until the skin is golden brown and crisp. Remove the chicken from the skillet and set aside.

5

Reduce the heat to medium and pour the prepared sauce into the skillet. Allow it to simmer for 2-3 minutes, stirring occasionally.

6

In a small bowl, mix the cornstarch and water to create a slurry. Slowly add the slurry to the sauce in the skillet, stirring constantly until the sauce thickens, about 1-2 minutes.

7

Return the seared chicken thighs to the skillet, spooning the sauce over the chicken to coat evenly.

8

Cover the skillet with a lid and cook the chicken on low heat for 15-20 minutes, occasionally basting with the sauce, until the chicken is cooked through and the internal temperature reaches 165Β°F (74Β°C).

9

Sprinkle the finished dish with sesame seeds and green onions for garnish.

10

Serve warm with steamed rice or your favorite side dishes and enjoy the sticky, flavorful chicken!

⚑
Cooking Tip: Take your time with each step for the best results!
2513
cal
171.1g
protein
84.9g
carbs
171.9g
fat

Nutrition Facts

1 serving (1178.9g)
Calories
2513
% Daily Value*
Total Fat 171.9 g 220%
Saturated Fat 44.2 g 221%
Polyunsaturated Fat 16.4 g
Cholesterol 729 mg 243%
Sodium 5423 mg 236%
Total Carbohydrate 84.9 g 31%
Dietary Fiber 2.9 g 10%
Total Sugars 67.4 g
Protein 171.1 g 342%
Vitamin D 0.0 mcg 0%
Calcium 185 mg 14%
Iron 10.9 mg 61%
Potassium 2104 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.2%%
26.6%%
60.2%%
Fat: 1547 cal (60.2%%)
Protein: 684 cal (26.6%%)
Carbs: 339 cal (13.2%%)