Steamed Turnips
Delightfully simple yet bursting with natural flavor, this recipe for Steamed Turnips is the perfect addition to your repertoire of healthy, quick side dishes. With just four basic ingredients—fresh turnips, a touch of salt, optional butter, and a sprinkle of parsley—this dish highlights the subtly sweet and earthy flavor of turnips at their best. Prepared in under 30 minutes, these tender cubes of goodness are steamed to perfection for a light and nutritious option that pairs seamlessly with any main course. Whether you serve them as-is or elevate them with a hint of melted butter and fresh parsley, these steamed turnips are a minimalist masterpiece that will leave everyone asking for seconds. Ideal for weeknight dinners or as an elegant side for special occasions, this recipe is a must-try for turnip enthusiasts and veggie lovers alike!
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Recipe Information
Ingredients
- 4 medium Turnips
- 0.5 teaspoon Salt
- 1 tablespoon Butter (optional)
- 1 tablespoon Fresh parsley (optional, chopped)
Instructions
Peel the turnips using a vegetable peeler to remove the tough outer skin.
Cut the turnips into even-sized cubes, approximately 1-inch in size, for uniform cooking.
Fill a large pot with about 1-2 inches of water and place a steamer basket inside. Ensure the water does not touch the bottom of the basket.
Bring the water to a boil over medium-high heat.
Place the turnip cubes in the steamer basket, ensuring they are evenly spread out for even steaming.
Cover the pot with a tight-fitting lid and reduce the heat to medium. Steam the turnips for 12-15 minutes, or until they are fork-tender.
Carefully remove the steamer basket from the pot and transfer the turnips to a serving bowl.
Sprinkle the steamed turnips with salt to taste. For extra flavor, add a pat of butter and toss until melted. Garnish with fresh parsley, if desired.
Serve warm as a side dish to complement any main course.
Nutrition Facts
Calories |
145 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1528 mg | 66% | |
| Total Carbohydrate | 33.5 g | 12% | |
| Dietary Fiber | 9.4 g | 34% | |
| Total Sugars | 19.5 g | ||
| Protein | 4.7 g | 9% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 158 mg | 12% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 998 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
