Nutrition Facts for Honey roasted asian turnips

Honey Roasted Asian Turnips

Image of Honey Roasted Asian Turnips
Nutriscore Rating: 74/100

Elevate your side dish game with these Honey Roasted Asian Turnips—a delightful blend of sweet, savory, and earthy flavors that will add a touch of elegance to any meal. This easy recipe combines tender Asian turnips roasted to golden perfection with a glossy glaze made from honey, soy sauce, and aromatic garlic powder. With just 10 minutes of prep and 25 minutes in the oven, this simple yet sophisticated dish is perfect for busy weeknights or special occasions. Serve them warm as a standout side for roasted meats or pair them with a bowl of rice for a light, wholesome treat. The optional fresh parsley garnish adds a burst of color and freshness, rounding out this irresistible recipe. Ideal for fans of roasted vegetables or anyone looking to incorporate seasonal turnips in a creative, delicious way!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 pound Asian turnips
  • 2 tablespoons Olive oil
  • 1 tablespoon Honey
  • 1 teaspoon Soy sauce
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 tablespoon Fresh parsley (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

2

Thoroughly wash and peel the Asian turnips if desired. Cut them into bite-sized wedges or chunks for even cooking.

3

In a large mixing bowl, combine olive oil, honey, soy sauce, garlic powder, salt, and black pepper. Whisk until the mixture is smooth and well-blended.

4

Add the cut turnips to the bowl and toss them well to ensure they are evenly coated with the honey mixture.

5

Spread the coated turnips in a single layer on the prepared baking sheet to ensure even roasting.

6

Roast the turnips in the preheated oven for 20-25 minutes, flipping them halfway through, until they are golden brown and tender.

7

Remove the turnips from the oven and let them cool slightly. Optionally, sprinkle chopped fresh parsley on top for garnish before serving.

8

Serve warm as a side dish or enjoy on their own. Perfect for pairing with roasted meats or rice dishes.

Cooking Tip: Take your time with each step for the best results!
452
cal
5.1g
protein
48.5g
carbs
28.4g
fat

Nutrition Facts

1 serving (514.0g)
Calories
452
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 1534 mg 67%
Total Carbohydrate 48.5 g 18%
Dietary Fiber 8.0 g 29%
Total Sugars 36.8 g
Protein 5.1 g 10%
Vitamin D 0.0 mcg 0%
Calcium 145 mg 11%
Iron 1.6 mg 9%
Potassium 933 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.3%%
4.3%%
54.4%%
Fat: 255 cal (54.4%%)
Protein: 20 cal (4.3%%)
Carbs: 194 cal (41.3%%)