Nutrition Facts for Steamed clams portuguese style

Steamed Clams Portuguese Style

Image of Steamed Clams Portuguese Style
Nutriscore Rating: 70/100

Dive into the vibrant, coastal flavors of *Steamed Clams Portuguese Style*, a seafood lover's dream infused with bold Mediterranean flair. Featuring tender, briny clams paired with smoky chorizo, aromatic garlic, and sweet bell peppers, this dish boasts a rich broth of white wine, diced tomatoes, and a touch of smoked paprika for depth. Fresh herbs like parsley and cilantro add a lively finish, while a squeeze of lemon brightens every bite. Perfectly paired with crusty bread to sop up the savory juices, this one-pot masterpiece is as quick to prepare as it is impressive, making it an ideal choice for a weeknight dinner or a special gathering. Whether you're craving a taste of the seaside or looking to elevate your seafood repertoire, this Portuguese-inspired recipe strikes the perfect balance between simplicity and flavor.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 2 pounds Fresh clams
  • 6 ounces Chorizo sausage
  • 2 tablespoons Olive oil
  • 4 units Garlic cloves, minced
  • 1 medium Yellow onion, finely chopped
  • 1 medium Red bell pepper, diced
  • 1 cup White wine
  • 1 cup Chicken or seafood stock
  • 1 14-ounce can Canned diced tomatoes
  • 1 teaspoon Smoked paprika
  • 0.5 teaspoons Red pepper flakes
  • 2 tablespoons Fresh parsley, chopped
  • 2 tablespoons Fresh cilantro, chopped
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 1 unit Fresh lemon, cut into wedges
  • 1 loaf Crusty bread, for serving
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Begin by cleaning the clams thoroughly. Scrub the shells under cold running water and soak them in a bowl of water with a tablespoon of salt for 20 minutes to help remove any sand. Rinse again and set aside.

2

Slice the chorizo into thin rounds. Heat the olive oil in a large, deep skillet or Dutch oven over medium heat. Add the chorizo and cook until browned and some of the fat has rendered, about 3-4 minutes. Remove the chorizo from the pan and set aside.

3

In the same pan, add the minced garlic and chopped onion. Sauté until fragrant and softened, about 2-3 minutes. Then, add the diced red bell pepper and continue to cook for another 3 minutes until softened.

4

Pour in the white wine and scrape the bottom of the pan to deglaze, releasing any browned bits. Let the wine reduce slightly, about 2 minutes.

5

Stir in the chicken or seafood stock, canned diced tomatoes (with their juice), smoked paprika, red pepper flakes, salt, and black pepper. Bring the mixture to a simmer.

6

Return the cooked chorizo to the pan and stir to combine. Add the clams in a single layer. Cover the skillet with a tight-fitting lid and let the clams steam for 6-8 minutes, or until all the clams have opened. Discard any clams that do not open.

7

Remove the lid and sprinkle the chopped parsley and cilantro over the top. Squeeze fresh lemon juice over the dish for a burst of brightness.

8

Serve the steamed clams immediately, along with crusty bread to soak up the flavorful broth.

Cooking Tip: Take your time with each step for the best results!
4268
cal
326.5g
protein
339.4g
carbs
150.4g
fat

Nutrition Facts

1 serving (2766.1g)
Calories
4268
% Daily Value*
Total Fat 150.4 g 193%
Saturated Fat 44.0 g 220%
Polyunsaturated Fat 6.1 g
Cholesterol 767 mg 256%
Sodium 8682 mg 377%
Total Carbohydrate 339.4 g 123%
Dietary Fiber 23.3 g 83%
Total Sugars 33.7 g
Protein 326.5 g 653%
Vitamin D 0.0 mcg 0%
Calcium 1270 mg 98%
Iron 276.1 mg 1534%
Potassium 7814 mg 166%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

33.8%%
32.5%%
33.7%%
Fat: 1353 cal (33.7%%)
Protein: 1306 cal (32.5%%)
Carbs: 1357 cal (33.8%%)