Nutrition Facts for Clams in a spicy broth

Clams in a Spicy Broth

Image of Clams in a Spicy Broth
Nutriscore Rating: 74/100

Dive into a bowl of irresistible comfort with this "Clams in a Spicy Broth" recipe, a seafood lover's dream that perfectly balances bold flavors and fresh ingredients. Tender, briny clams are simmered in a fragrant broth infused with garlic, shallots, white wine, and a hint of heat from red chili flakes. The addition of crushed tomatoes, fresh thyme, and parsley creates a richly layered sauce that’s perfect for dipping crusty bread. This dish comes together in just 35 minutes, making it ideal for a quick yet elegant dinner. Perfectly spiced and bursting with ocean-fresh flavors, it’s a show-stopping meal that’s sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 2 pounds fresh clams
  • 3 tablespoons olive oil
  • 4 units garlic cloves, minced
  • 1 unit shallot, finely chopped
  • 1 teaspoon red chili flakes
  • 1 cup white wine
  • 2 cups chicken or seafood stock
  • 1 cup canned crushed tomatoes
  • 2 tablespoons parsley, chopped
  • 2 units thyme, fresh sprigs
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 unit lemon, cut into wedges (for serving)
  • 1 loaf crusty bread (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Clean the clams: Place the clams in a large bowl with cold salted water and let them sit for 20 minutes to purge any sand. Rinse thoroughly under cold water and discard any clams that are open or cracked.

2

Heat the olive oil in a large, deep skillet or pot over medium heat.

3

Add the minced garlic and chopped shallot to the pan and sautΓ© for 2-3 minutes until fragrant and translucent.

4

Stir in the red chili flakes and cook for an additional 30 seconds to bloom the flavor.

5

Pour in the white wine, scraping the bottom of the pan to deglaze. Simmer for 2 minutes to reduce slightly.

6

Add the chicken or seafood stock, crushed tomatoes, fresh thyme, salt, and black pepper. Stir well and bring to a gentle simmer.

7

Add the cleaned clams to the pot, cover with a lid, and cook for 5-7 minutes, shaking the pot occasionally, until all the clams have opened. Discard any that remain closed.

8

Remove from heat and stir in the chopped parsley.

9

Serve the clams in shallow bowls with a generous ladle of the spicy broth. Garnish with lemon wedges and serve immediately with crusty bread for dipping.

⚑
Cooking Tip: Take your time with each step for the best results!
3118
cal
273.7g
protein
278.6g
carbs
76.0g
fat

Nutrition Facts

1 serving (2392.0g)
Calories
3118
% Daily Value*
Total Fat 76.0 g 97%
Saturated Fat 11.9 g 60%
Polyunsaturated Fat 4.0 g
Cholesterol 608 mg 203%
Sodium 5837 mg 254%
Total Carbohydrate 278.6 g 101%
Dietary Fiber 14.2 g 51%
Total Sugars 23.0 g
Protein 273.7 g 547%
Vitamin D 0.0 mcg 0%
Calcium 1143 mg 88%
Iron 269.0 mg 1494%
Potassium 7399 mg 157%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

38.5%%
37.8%%
23.6%%
Fat: 684 cal (23.6%%)
Protein: 1094 cal (37.8%%)
Carbs: 1114 cal (38.5%%)