Nutrition Facts for Steak wrap

Steak Wrap

Image of Steak Wrap
Nutriscore Rating: 63/100

Experience the ultimate flavor-packed delight with our Steak Wrap recipe, a quick and easy culinary masterpiece perfect for weeknight dinners or lunch on the go. Featuring tender, juicy flank steak marinated in a blend of olive oil, garlic, and onion powder, this recipe captures smoky, savory goodness in every bite. Fresh fillings like crisp romaine lettuce, tangy cherry tomatoes, creamy avocado, and crumbled feta cheese bring vibrant textures and layers of flavor, all tied together with a zesty cilantro-lime sour cream sauce. Wrapped in warm, pliable tortillas, these steak wraps are as satisfying as they are nutritious. With just 30 minutes of prep and cook time, this simple yet gourmet recipe is the perfect choice for taco Tuesday or any time you crave a hearty and wholesome meal. Keywords: steak wrap recipe, quick dinner ideas, flank steak, cilantro lime sauce, easy steak wraps.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 1 pound Flank steak
  • 2 tablespoons Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 4 large Tortilla wraps
  • 2 cups Romaine lettuce
  • 1 cup Cherry tomatoes
  • 0.5 Red onion
  • 1 Avocado
  • 0.5 cup Feta cheese
  • 0.5 cup Sour cream
  • 1 tablespoon Lime juice
  • 0.25 cup Fresh cilantro
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

In a small bowl, mix olive oil, salt, black pepper, garlic powder, and onion powder to make a marinade.

2

Rub the marinade evenly over the flank steak and let it marinate for at least 15 minutes at room temperature.

3

Preheat the grill or a grill pan over medium-high heat.

4

Grill the steak for about 4-5 minutes on each side for medium-rare doneness, or until cooked to your preferred level.

5

Remove the steak from the grill and allow it to rest for 5 minutes before slicing it thinly across the grain.

6

While the steak is resting, chop the romaine lettuce, halve the cherry tomatoes, thinly slice the red onion, dice the avocado, and crumble the feta cheese.

7

In a small bowl, mix the sour cream with lime juice and chopped cilantro to create the sauce.

8

Warm the tortilla wraps on the grill for about 30 seconds on each side or until slightly charred and pliable.

9

To assemble the wraps, place some lettuce, cherry tomatoes, red onion, avocado slices, and feta cheese onto each tortilla.

10

Add a few slices of steak and drizzle with the cilantro-lime sour cream sauce.

11

Fold the sides of the tortilla over the filling, then roll to enclose.

12

Serve the steak wraps immediately with your choice of sides or enjoy on their own.

Cooking Tip: Take your time with each step for the best results!
2645
cal
165.8g
protein
135.0g
carbs
165.8g
fat

Nutrition Facts

1 serving (1369.3g)
Calories
2645
% Daily Value*
Total Fat 165.8 g 213%
Saturated Fat 59.7 g 299%
Polyunsaturated Fat 8.7 g
Cholesterol 537 mg 179%
Sodium 6020 mg 262%
Total Carbohydrate 135.0 g 49%
Dietary Fiber 19.6 g 70%
Total Sugars 21.1 g
Protein 165.8 g 332%
Vitamin D 0.8 mcg 4%
Calcium 826 mg 64%
Iron 20.7 mg 115%
Potassium 3056 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.0%%
24.6%%
55.4%%
Fat: 1492 cal (55.4%%)
Protein: 663 cal (24.6%%)
Carbs: 540 cal (20.0%%)