Nutrition Facts for Steak with hearty mustard marinade
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Steak with Hearty Mustard Marinade

Image of Steak with Hearty Mustard Marinade
Nutriscore Rating: 54/100

Elevate your steak night with this robust and flavor-packed *Steak with Hearty Mustard Marinade*. Featuring a dynamic combination of whole grain and Dijon mustard blended with olive oil, Worcestershire sauce, soy sauce, and a fragrant mix of fresh thyme and rosemary, this marinade will make every bite irresistibly savory. A touch of lemon juice brightens the flavors, while minced garlic adds depth. Perfectly suited for grilling or searing in a cast-iron skillet, these marinated steaks deliver a tender, juicy texture and rich, zesty aroma. Ready in just 30 minutes of active prep and cooking time (with a 2-hour marinade for best results), this crowd-pleasing recipe pairs beautifully with roasted vegetables, creamy mashed potatoes, or a crisp salad for a complete and satisfying meal. Ideal for dinner parties, date nights, or a weekend treat, this dish is your ticket to gourmet steakhouse flavors at home. Keywords: mustard marinade steak, grilling steak recipes, juicy steak dinner, steakhouse-style recipe, marinated steak ideas.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces (6-8 oz each) Steak (ribeye, sirloin, or strip)
  • 3 tablespoons Whole grain mustard
  • 2 tablespoons Dijon mustard
  • 3 tablespoons Olive oil
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoon Soy sauce
  • 3 cloves Garlic cloves, minced
  • 2 teaspoons Fresh thyme, chopped
  • 2 teaspoons Fresh rosemary, chopped
  • 2 tablespoons Lemon juice
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a medium bowl, whisk together the whole grain mustard, Dijon mustard, olive oil, Worcestershire sauce, soy sauce, minced garlic, fresh thyme, fresh rosemary, lemon juice, salt, and black pepper until well combined.

2

Place the steaks in a large resealable plastic bag or shallow dish. Pour the marinade over the steaks, ensuring each piece is evenly coated. Seal the bag or cover the dish with plastic wrap, then refrigerate for at least 2 hours, or up to 12 hours for deeper flavor.

3

Remove the steaks from the refrigerator 30 minutes before cooking to bring them to room temperature. Preheat the grill or a cast-iron skillet over medium-high heat.

4

Brush the grill grates or skillet with a little oil to prevent sticking. Cook the steaks for about 4-6 minutes per side for medium-rare, or adjust cooking time to your desired level of doneness. Use a meat thermometer to check the internal temperature: 130°F (54°C) for medium-rare, 140°F (60°C) for medium, or 150°F (66°C) for medium-well.

5

Transfer the cooked steaks to a plate and tent them loosely with foil. Let them rest for 5-10 minutes to allow the juices to redistribute.

6

Serve the steaks hot with your favorite sides, such as roasted vegetables, mashed potatoes, or a crisp green salad.

Cooking Tip: Take your time with each step for the best results!
735
cal
56.0g
protein
4.8g
carbs
54.8g
fat

Nutrition Facts

1 serving (254.7g)
Calories
735
% Daily Value*
Total Fat 54.8 g 70%
Saturated Fat 19.1 g 96%
Polyunsaturated Fat 0.0 g
Cholesterol 159 mg 53%
Sodium 1147 mg 50%
Total Carbohydrate 4.8 g 2%
Dietary Fiber 1.0 g 4%
Total Sugars 1.3 g
Protein 56.0 g 112%
Vitamin D 0.0 mcg 0%
Calcium 45 mg 3%
Iron 5.1 mg 28%
Potassium 621 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

2.7%%
30.4%%
66.9%%
Fat: 1975 cal (66.9%%)
Protein: 896 cal (30.4%%)
Carbs: 79 cal (2.7%%)