Nutrition Facts for Star fruit pickles carambola

Star Fruit Pickles Carambola

Image of Star Fruit Pickles Carambola
Nutriscore Rating: 58/100

Add a tropical twist to your pickling repertoire with this vibrant Star Fruit Pickles Carambola recipe! Featuring the unique, tangy-sweet flavor of star fruit (carambola), this recipe transforms the exotic fruit into a zesty, boldly spiced condiment that's perfect for elevating any meal. The pickling brine—infused with aromatic mustard and fenugreek seeds, warm turmeric, fiery chili flakes, and fresh slices of garlic and ginger—creates a harmonious balance of flavors. Quick and easy to prepare in under 30 minutes of active time, these pickles are perfect for adding a burst of flavor to rice dishes, curries, sandwiches, or roasted meats. With its bright star-shaped slices and bold seasoning, this refrigerator pickle not only tastes amazing but is also a feast for the eyes, making it a must-try for any home chef.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
15 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 500 grams Star fruit (carambola)
  • 1 tablespoon Salt
  • 4 tablespoons Sugar
  • 125 milliliters White vinegar
  • 125 milliliters Water
  • 1 teaspoon Mustard seeds
  • 1 teaspoon Fenugreek seeds
  • 1 teaspoon Turmeric powder
  • 1 teaspoon Red chili flakes
  • 4 units Garlic cloves (sliced thinly)
  • 1 tablespoon Fresh ginger (julienned)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash the star fruit thoroughly and pat dry. Slice them thinly crosswise into star-shaped pieces, discarding any seeds.

2

Place the sliced star fruit in a large bowl and sprinkle with 1 tablespoon of salt. Toss to combine. Let it sit for 30 minutes to release excess moisture. Drain the released liquid and transfer the star fruit to a clean, dry bowl.

3

In a small saucepan, combine white vinegar, water, and sugar. Heat over medium heat, stirring occasionally, until the sugar dissolves completely. Remove from heat and let the brine cool slightly.

4

In a small skillet, toast the mustard seeds and fenugreek seeds over low heat until aromatic, about 1-2 minutes. Be careful not to burn them.

5

Add the toasted seeds, turmeric powder, red chili flakes, sliced garlic, and julienned ginger to the vinegar mixture. Stir well to combine.

6

Pour the spiced vinegar mixture over the prepared star fruit slices. Toss gently to coat all the pieces evenly.

7

Transfer the pickle mixture to a sterilized glass jar, pressing the star fruit down to ensure it is fully submerged in the brine.

8

Seal the jar with a tight lid and let the pickle sit at room temperature for 24 hours to develop the flavors.

9

Store the jar in the refrigerator for up to 2 weeks. Serve as a tangy condiment with rice, curries, roasts, or sandwiches.

Cooking Tip: Take your time with each step for the best results!
443
cal
8.0g
protein
94.6g
carbs
3.3g
fat

Nutrition Facts

1 serving (849.4g)
Calories
443
% Daily Value*
Total Fat 3.3 g 4%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 7104 mg 309%
Total Carbohydrate 94.6 g 34%
Dietary Fiber 16.9 g 60%
Total Sugars 70.7 g
Protein 8.0 g 16%
Vitamin D 0.0 mcg 0%
Calcium 74 mg 6%
Iron 3.6 mg 20%
Potassium 953 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

86.0%%
7.3%%
6.7%%
Fat: 29 cal (6.7%%)
Protein: 32 cal (7.3%%)
Carbs: 378 cal (86.0%%)