Nutrition Facts for Springtime vegetable coleslaw
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Springtime Vegetable Coleslaw

Image of Springtime Vegetable Coleslaw
Nutriscore Rating: 68/100

Bright, crisp, and bursting with fresh flavors, this Springtime Vegetable Coleslaw is the ultimate seasonal side dish. Featuring a vibrant mix of green and red cabbage, shredded carrots, crunchy radishes, and sweet snap peas, this colorful medley is elevated with the zesty freshness of parsley and dill. The creamy dressing, made with a luscious blend of Greek yogurt, mayonnaise, apple cider vinegar, and a touch of honey, strikes the perfect balance of tangy and sweet. Ready in just 20 minutes, this no-cook recipe is ideal for spring gatherings, barbecues, or as a refreshing topping for sandwiches and burgers. Serve it chilled and let this delightful coleslaw bring a garden-fresh twist to your table!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 4 cups (thinly sliced) Green cabbage
  • 2 cups (thinly sliced) Red cabbage
  • 2 large (peeled and shredded) Carrots
  • 4 medium (thinly sliced into matchsticks) Radishes
  • 1 cup (thinly sliced lengthwise) Snap peas
  • 3 stalks (thinly sliced) Green onions
  • 2 tablespoons (chopped) Fresh parsley
  • 2 tablespoons (chopped) Fresh dill
  • 1 cup Plain Greek yogurt
  • 1 cup Mayonnaise
  • 2 tablespoons Apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 tablespoon Honey
  • 1 teaspoon Salt
  • 0.5 teaspoons (freshly ground) Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

Prepare all the vegetables. Thinly slice the green and red cabbage, shred the carrots, cut the radishes into matchsticks, and slice the snap peas lengthwise. Thinly slice the green onions and chop the parsley and dill. Combine all veggies in a large mixing bowl.

2

In a medium mixing bowl, whisk together the Greek yogurt, mayonnaise, apple cider vinegar, Dijon mustard, honey, salt, and black pepper until smooth and creamy. Adjust seasoning to taste.

3

Pour the dressing over the prepared vegetables. Toss well until all the vegetables are evenly coated in the dressing.

4

Cover the bowl and refrigerate the coleslaw for at least 30 minutes to let the flavors meld together.

5

Before serving, give the coleslaw a final toss. Garnish with additional parsley or dill if desired.

6

Serve chilled as a side dish or enjoy on sandwiches and burgers.

Cooking Tip: Take your time with each step for the best results!
368
cal
7.0g
protein
16.0g
carbs
31.0g
fat

Nutrition Facts

1 serving (242.3g)
Calories
368
% Daily Value*
Total Fat 31.0 g 40%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 16 mg 5%
Sodium 764 mg 33%
Total Carbohydrate 16.0 g 6%
Dietary Fiber 3.9 g 14%
Total Sugars 10.2 g
Protein 7.0 g 14%
Vitamin D 0.0 mcg 0%
Calcium 123 mg 9%
Iron 1.7 mg 9%
Potassium 389 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

17.2%%
7.6%%
75.2%%
Fat: 1675 cal (75.2%%)
Protein: 168 cal (7.6%%)
Carbs: 382 cal (17.2%%)