Nutrition Facts for Fresh leprechaun footprint salad with eye of newt dressing
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Fresh Leprechaun Footprint Salad with Eye of Newt Dressing

Image of Fresh Leprechaun Footprint Salad with Eye of Newt Dressing
Nutriscore Rating: 76/100

Delight in the whimsical and vibrant flavors of our Fresh Leprechaun Footprint Salad with Eye of Newt Dressing, a playful yet nourishing dish that bursts with color and creativity. This salad features a medley of fresh ingredients, including crisp baby spinach, peppery arugula, and a rainbow of cherry tomatoes, complemented by crunchy sugar snap peas, shredded purple cabbage, and radishes. Toasted pumpkin seeds and fresh parsley add a nutty, herby touch, while the zesty Eye of Newt Dressing—made with olive oil, lemon juice, honey, Dijon mustard, and a hint of capers—ties it all together with a tangy-sweet finish. Ready in just 20 minutes, this enchanting salad is perfect for a whimsical lunchtime treat or a standout side at your next gathering.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 4 cups baby spinach
  • 2 cups arugula
  • 1 cup rainbow cherry tomatoes
  • 1 medium cucumber, thinly sliced
  • 1 cup sugar snap peas
  • 1 cup purple cabbage, thinly shredded
  • 3 medium radishes, thinly sliced
  • 1 cup pumpkin seeds, toasted
  • 2 tablespoons fresh parsley, chopped
  • 1 cup extra virgin olive oil
  • 3 tablespoons lemon juice, freshly squeezed
  • 1 teaspoon honey
  • 1 teaspoon Dijon mustard
  • 1 clove garlic, minced
  • 2 teaspoons capers, drained and chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper, freshly ground
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Wash and thoroughly dry all the vegetables to ensure freshness and crispness.

2

In a large salad bowl, combine the baby spinach, arugula, rainbow cherry tomatoes, sliced cucumber, sugar snap peas, shredded purple cabbage, and sliced radishes.

3

Sprinkle the toasted pumpkin seeds and chopped parsley over the top of the salad for added crunch and flavor.

4

To prepare the Eye of Newt Dressing: In a small bowl or jar, whisk together the extra virgin olive oil, lemon juice, honey, Dijon mustard, minced garlic, chopped capers, salt, and black pepper until well combined and emulsified.

5

Taste the dressing and adjust seasoning with more salt or lemon juice, as needed.

6

Drizzle the dressing over the salad just before serving to keep the greens crisp, and gently toss to coat the ingredients evenly.

7

Serve immediately and enjoy the burst of vibrant flavors and textures in every bite.

Cooking Tip: Take your time with each step for the best results!
734
cal
11.0g
protein
20.2g
carbs
71.0g
fat

Nutrition Facts

1 serving (315.4g)
Calories
734
% Daily Value*
Total Fat 71.0 g 91%
Saturated Fat 10.7 g 54%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 392 mg 17%
Total Carbohydrate 20.2 g 7%
Dietary Fiber 6.6 g 24%
Total Sugars 7.3 g
Protein 11.0 g 22%
Vitamin D 0.0 mcg 0%
Calcium 114 mg 9%
Iron 5.7 mg 32%
Potassium 583 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.6%%
5.8%%
83.6%%
Fat: 2549 cal (83.6%%)
Protein: 176 cal (5.8%%)
Carbs: 324 cal (10.6%%)