Nutrition Facts for Cabbage and mixed greens salad with light tangy herb vinaigrette

Cabbage and Mixed Greens Salad with Light Tangy Herb Vinaigrette

Image of Cabbage and Mixed Greens Salad with Light Tangy Herb Vinaigrette
Nutriscore Rating: 74/100

Brighten up your table with this Cabbage and Mixed Greens Salad with Light Tangy Herb Vinaigrette—a crisp, refreshing side dish loaded with color and crunch. Featuring a vibrant blend of shredded green cabbage, mixed greens, julienned carrots, and thinly sliced radishes, this salad is tossed with a zesty homemade dressing made of olive oil, fresh lemon juice, apple cider vinegar, Dijon mustard, and a hint of honey for subtle sweetness. Fresh parsley and green onions add bursts of herbaceous flavor, while the light vinaigrette ties everything together with its perfectly balanced tang. Ready in just 15 minutes and packed with fresh, wholesome ingredients, this healthy salad is ideal for complementing grilled meats or serving as a stand-alone dish. Perfect for those looking to enjoy a quick, nutrient-rich recipe packed with texture and flavor!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

14 items
  • 2 cups, shredded Green cabbage
  • 4 cups Mixed salad greens
  • 1 medium, julienned Carrot
  • 4 sliced thinly Radishes
  • 2 tablespoons, chopped Fresh parsley
  • 2 chopped Green onions
  • 3 tablespoons Olive oil
  • 2 tablespoons, fresh Lemon juice
  • 1 tablespoon Apple cider vinegar
  • 1 teaspoon Honey
  • 1 teaspoon Dijon mustard
  • 1 clove, minced Garlic
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a large mixing bowl, combine shredded green cabbage, mixed salad greens, julienned carrot, sliced radishes, chopped parsley, and green onions. Toss gently to mix.

2

In a small bowl or jar with a lid, whisk together olive oil, lemon juice, apple cider vinegar, honey, Dijon mustard, minced garlic, salt, and black pepper until well combined. If using a jar, seal and shake vigorously.

3

Drizzle the prepared vinaigrette over the salad, starting with half and adding more as needed to lightly coat the vegetables.

4

Gently toss the salad to distribute the dressing evenly.

5

Taste and adjust seasoning with additional salt or pepper if desired.

6

Serve immediately as a fresh and vibrant side dish or pair with grilled chicken or fish for a complete meal.

Cooking Tip: Take your time with each step for the best results!
515
cal
5.5g
protein
28.0g
carbs
43.9g
fat

Nutrition Facts

1 serving (470.7g)
Calories
515
% Daily Value*
Total Fat 43.9 g 56%
Saturated Fat 6.6 g 33%
Polyunsaturated Fat 4.1 g
Cholesterol 0 mg 0%
Sodium 1504 mg 65%
Total Carbohydrate 28.0 g 10%
Dietary Fiber 7.9 g 28%
Total Sugars 15.1 g
Protein 5.5 g 11%
Vitamin D 0.0 mcg 0%
Calcium 166 mg 13%
Iron 3.5 mg 19%
Potassium 958 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.2%%
4.2%%
74.7%%
Fat: 395 cal (74.7%%)
Protein: 22 cal (4.2%%)
Carbs: 112 cal (21.2%%)