Nutrition Facts for Spring mix with walnuts cranberries and goat cheese

Spring Mix with Walnuts Cranberries and Goat Cheese

Image of Spring Mix with Walnuts Cranberries and Goat Cheese
Nutriscore Rating: 67/100

Elevate your salad game with this vibrant Spring Mix with Walnuts, Cranberries, and Goat Cheese—a deliciously fresh combination that’s ready in just 10 minutes! Featuring crisp spring mix greens, sweet-tart dried cranberries, and crunchy, toasted walnuts, this salad strikes the perfect balance of textures and flavors. Creamy goat cheese crumbles add a luxurious tang, while a drizzle of balsamic vinaigrette ties everything together with a subtle sweetness. Seasoned with just a pinch of salt and pepper, this easy-to-make salad is perfect as a refreshing side dish or a light, wholesome meal. Whether you're preparing it for a weeknight dinner or showcasing it at a festive gathering, this recipe delivers on both taste and presentation. Perfect for healthy eating and quick prep, it’s a must-try salad that celebrates fresh ingredients at their finest!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 6 cups spring mix salad greens
  • 1 cup walnuts
  • 0.75 cup dried cranberries
  • 4 ounces goat cheese
  • 0.25 cup balsamic vinaigrette dressing
  • 0.125 teaspoon salt
  • 0.125 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, add the spring mix salad greens.

2

Toast the walnuts in a dry skillet over medium heat for 3-4 minutes, stirring frequently, until they are golden and fragrant. Remove from heat and let them cool slightly.

3

Add the toasted walnuts and dried cranberries to the bowl with the salad greens.

4

Crumble the goat cheese into small chunks and sprinkle it evenly over the salad.

5

Drizzle the balsamic vinaigrette dressing over the salad.

6

Season the salad with a pinch of salt and a pinch of black pepper, to taste.

7

Gently toss the salad until all ingredients are evenly combined and coated with the dressing.

8

Serve immediately as a light and flavorful side dish or as a standalone meal.

Cooking Tip: Take your time with each step for the best results!
1723
cal
46.5g
protein
113.3g
carbs
125.7g
fat

Nutrition Facts

1 serving (560.9g)
Calories
1723
% Daily Value*
Total Fat 125.7 g 161%
Saturated Fat 33.2 g 166%
Polyunsaturated Fat 56.6 g
Cholesterol 89 mg 30%
Sodium 856 mg 37%
Total Carbohydrate 113.3 g 41%
Dietary Fiber 21.3 g 76%
Total Sugars 84.2 g
Protein 46.5 g 93%
Vitamin D 0.0 mcg 0%
Calcium 367 mg 28%
Iron 9.8 mg 54%
Potassium 1115 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

25.6%%
10.5%%
63.9%%
Fat: 1131 cal (63.9%%)
Protein: 186 cal (10.5%%)
Carbs: 453 cal (25.6%%)