Nutrition Facts for Spinach zucchini pizza

Spinach Zucchini Pizza

Image of Spinach Zucchini Pizza
Nutriscore Rating: 63/100

Elevate your pizza night with this delicious Spinach Zucchini Pizza, a fresh and vibrant twist on a classic favorite! Perfectly crisp homemade pizza dough serves as the base for a trio of creamy cheeses—ricotta, mozzarella, and Parmesan—while sautéed spinach and tender zucchini add a garden-fresh flair. Flavored with garlic, olive oil, and a touch of crushed red pepper flakes, this pizza is both wholesome and indulgent, striking the ideal balance between light and satisfying. Golden-baked to perfection in just 15 minutes, this colorful vegetarian recipe is easy to prepare and bursting with flavor. Whether you're looking for a creative way to use fresh vegetables or a unique spin on pizza, this Spinach Zucchini Pizza is guaranteed to delight your taste buds!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 large ball (about 12 ounces) Pizza dough
  • 2 tablespoons Olive oil
  • 2 cloves, minced Garlic
  • 4 cups Fresh spinach
  • 1 medium, thinly sliced Zucchini
  • 1 cup, shredded Mozzarella cheese
  • 0.25 cup, grated Parmesan cheese
  • 0.5 cup Ricotta cheese
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Crushed red pepper flakes
  • 1 tablespoon (for dusting) Cornmeal
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat the oven to 475°F (245°C) and place a pizza stone or baking sheet inside to heat.

2

Lightly flour your work surface and stretch or roll out the pizza dough into a 12-inch circle.

3

Dust a sheet of parchment paper with cornmeal and place the rolled-out dough on top. Set aside.

4

In a large skillet, heat 1 tablespoon of olive oil over medium heat. Add minced garlic and sauté for 1 minute until fragrant.

5

Add fresh spinach to the skillet and cook for 2-3 minutes, stirring occasionally, until wilted. Remove from heat and set aside.

6

In a small bowl, mix ricotta cheese with salt, black pepper, and crushed red pepper flakes. Stir until well combined.

7

Brush the remaining 1 tablespoon of olive oil over the pizza dough. Spread the ricotta mixture evenly across the dough, leaving a 1-inch border around the edges.

8

Top the pizza with sautéed spinach, zucchini slices, shredded mozzarella, and grated Parmesan cheese.

9

Carefully transfer the parchment paper with the pizza onto the preheated pizza stone or baking sheet.

10

Bake for 12-15 minutes, or until the crust is golden brown and the cheese is melted and bubbly.

11

Remove the pizza from the oven and let it cool for a few minutes before slicing and serving.

Cooking Tip: Take your time with each step for the best results!
1746
cal
85.2g
protein
184.0g
carbs
78.3g
fat

Nutrition Facts

1 serving (967.4g)
Calories
1746
% Daily Value*
Total Fat 78.3 g 100%
Saturated Fat 30.5 g 152%
Polyunsaturated Fat 3.7 g
Cholesterol 171 mg 57%
Sodium 5731 mg 249%
Total Carbohydrate 184.0 g 67%
Dietary Fiber 18.0 g 64%
Total Sugars 16.7 g
Protein 85.2 g 170%
Vitamin D 0.5 mcg 2%
Calcium 1729 mg 133%
Iron 14.8 mg 82%
Potassium 1096 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.3%%
19.1%%
39.6%%
Fat: 704 cal (39.6%%)
Protein: 340 cal (19.1%%)
Carbs: 736 cal (41.3%%)