Nutrition Facts for Broccoli rabe pizza
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Broccoli Rabe Pizza

Image of Broccoli Rabe Pizza
Nutriscore Rating: 63/100

Elevate your pizza night with this irresistible Broccoli Rabe Pizza, a perfect blend of bold, earthy flavors and creamy cheesiness. Featuring a crisp, golden crust topped with tender, garlicky broccoli rabe, melted mozzarella, and a sprinkle of nutty Parmesan, this recipe is a delicious twist on classic pizza. The slight bitterness of the broccoli rabe is perfectly balanced with the heat of crushed red pepper flakes and a savory olive oil base, creating a sophisticated, gourmet feel. Ready in just 35 minutes, including prep and cook time, this homemade pizza is ideal for weeknight dinners or casual gatherings. Impress your guests with a unique pizza recipe that combines rustic Italian charm with modern flair, all while being easy and approachable for cooks of any skill level!

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Recipe Information

⏱️
Prep Time
20 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 1 lb Pizza dough
  • 1 bunch Broccoli rabe
  • 3 tbsp Olive oil
  • 3 units Garlic cloves (minced)
  • 0.5 tsp Crushed red pepper flakes
  • 1.5 cups Mozzarella cheese (shredded)
  • 0.5 cups Parmesan cheese (grated)
  • 2 tbsp Cornmeal or flour (for dusting)
  • 0.5 tsp Salt
  • 0.25 tsp Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Preheat your oven to 500Β°F (260Β°C) and place a pizza stone or baking sheet inside to heat.

2

Trim the ends of the broccoli rabe and blanch it in boiling salted water for 1 minute. Drain and immediately transfer to an ice bath to stop the cooking. Pat the broccoli rabe dry and roughly chop it.

3

Heat 2 tablespoons of olive oil in a skillet over medium heat. Add the minced garlic and sautΓ© for 30 seconds until fragrant. Add the broccoli rabe, crushed red pepper flakes, salt, and black pepper. Cook for 3–4 minutes until the broccoli rabe is tender. Set aside to cool slightly.

4

On a lightly floured surface, roll out the pizza dough into a 12-inch circle. Sprinkle a pizza peel or a piece of parchment paper with cornmeal or flour to prevent sticking, and place the rolled-out dough on top.

5

Brush the remaining tablespoon of olive oil over the surface of the dough. Evenly spread the shredded mozzarella cheese over the dough, leaving a 1-inch border for the crust.

6

Scatter the cooked broccoli rabe mixture over the mozzarella cheese. Sprinkle Parmesan cheese evenly on top.

7

Transfer the pizza to the preheated pizza stone or baking sheet and bake for 10–12 minutes, or until the crust is golden brown and the cheese is bubbling.

8

Remove the pizza from the oven and let it cool for 2–3 minutes before slicing. Serve immediately and enjoy your homemade Broccoli Rabe Pizza!

⚑
Cooking Tip: Take your time with each step for the best results!
605
cal
32.0g
protein
52.8g
carbs
29.7g
fat

Nutrition Facts

1 serving (285.4g)
Calories
605
% Daily Value*
Total Fat 29.7 g 38%
Saturated Fat 12.0 g 60%
Polyunsaturated Fat 0.0 g
Cholesterol 51 mg 17%
Sodium 1479 mg 64%
Total Carbohydrate 52.8 g 19%
Dietary Fiber 5.7 g 20%
Total Sugars 0.6 g
Protein 32.0 g 64%
Vitamin D 0.3 mcg 1%
Calcium 610 mg 47%
Iron 4.3 mg 24%
Potassium 344 mg 7%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.8%%
21.2%%
44.1%%
Fat: 1068 cal (44.1%%)
Protein: 513 cal (21.2%%)
Carbs: 842 cal (34.8%%)