Nutrition Facts for Spinach strawberry almond salad
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Spinach Strawberry Almond Salad

Image of Spinach Strawberry Almond Salad
Nutriscore Rating: 72/100

Bright, fresh, and effortlessly elegant, this Spinach Strawberry Almond Salad is a celebration of vibrant flavors and wholesome ingredients. Packed with nutrient-rich baby spinach, sweet and juicy strawberries, crunchy toasted almonds, and creamy crumbled feta, this salad strikes a perfect balance between sweet, tangy, and savory notes. A quick homemade balsamic vinaigrette, lightly sweetened with honey and a hint of Dijon mustard, ties everything together beautifully, creating a dish that's as delicious as it is nutritious. Ready in just 15 minutes, this versatile salad is ideal as a light lunch, a refreshing side dish, or a stunning addition to any spring or summer gathering. For a burst of flavor and crunch, make this colorful spinach strawberry salad your go-to recipe today!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 6 cups Fresh baby spinach
  • 2 cups Strawberries
  • 0.5 cups Sliced almonds
  • 0.5 cups Feta cheese (crumbled)
  • 0.25 cups Red onion (thinly sliced)
  • 3 tablespoons Olive oil
  • 2 tablespoons Balsamic vinegar
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.25 teaspoons Salt
  • 0.25 teaspoons Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

1. Wash and pat dry the baby spinach leaves, and place them in a large salad bowl.

2

2. Rinse the strawberries under cold water, hull them, and slice them thinly. Add the sliced strawberries to the bowl.

3

3. Toast the sliced almonds in a dry skillet over medium heat, stirring frequently, until golden and fragrant (about 3-5 minutes). Remove from heat and let cool slightly.

4

4. Add the toasted almonds, crumbled feta cheese, and thinly sliced red onion to the salad bowl with the spinach and strawberries.

5

5. In a small bowl or jar, whisk together olive oil, balsamic vinegar, honey, Dijon mustard, salt, and black pepper until emulsified. Taste and adjust seasoning if needed.

6

6. Drizzle the vinaigrette over the salad and toss gently to combine all ingredients evenly.

7

7. Serve immediately and enjoy your refreshing Spinach Strawberry Almond Salad!

Cooking Tip: Take your time with each step for the best results!
300
cal
8.1g
protein
18.2g
carbs
23.3g
fat

Nutrition Facts

1 serving (189.2g)
Calories
300
% Daily Value*
Total Fat 23.3 g 30%
Saturated Fat 4.7 g 24%
Polyunsaturated Fat 0.0 g
Cholesterol 17 mg 6%
Sodium 400 mg 17%
Total Carbohydrate 18.2 g 7%
Dietary Fiber 4.9 g 18%
Total Sugars 10.6 g
Protein 8.1 g 16%
Vitamin D 0.2 mcg 1%
Calcium 207 mg 16%
Iron 2.5 mg 14%
Potassium 537 mg 11%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.0%%
10.4%%
66.6%%
Fat: 837 cal (66.6%%)
Protein: 130 cal (10.4%%)
Carbs: 289 cal (23.0%%)