Spinach Salad with Berries and Curry Dressing
Delight your taste buds with this vibrant Spinach Salad with Berries and Curry Dressing—a perfect blend of fresh, wholesome ingredients and bold, unexpected flavors. Juicy strawberries and plump blueberries add a burst of natural sweetness, while toasted sliced almonds and creamy crumbled feta bring irresistible texture and richness. A unique curry-spiced yogurt dressing elevates this salad to the next level, balancing earthy warmth with tangy apple cider vinegar and a touch of honey. Ready in just 15 minutes and packed with nutrients, this recipe is an ideal choice for a refreshing summer side dish or a light, satisfying main course. Perfect for impressing at gatherings or enjoying a simple meal at home, this salad is as stunning as it is delicious!
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Recipe Information
Ingredients
- 6 cups Baby spinach
- 1 cup Strawberries, sliced
- 1 cup Blueberries
- 0.33 cup Sliced almonds, toasted
- 0.33 cup Feta cheese, crumbled
- 0.33 cup Plain Greek yogurt
- 2 tablespoons Olive oil
- 1 tablespoon Apple cider vinegar
- 1 tablespoon Honey
- 1 teaspoon Curry powder
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Instructions
1. Wash and pat dry the baby spinach, strawberries, and blueberries. Place the spinach in a large salad bowl.
2. Add the sliced strawberries and blueberries to the spinach in the bowl.
3. In a small dry skillet, toast the sliced almonds over medium heat for 2-3 minutes, stirring constantly, until golden and fragrant. Remove from heat and let cool.
4. Add the toasted almonds and crumbled feta cheese to the salad bowl.
5. To make the curry dressing, whisk together the Greek yogurt, olive oil, apple cider vinegar, honey, curry powder, salt, and black pepper in a small bowl until smooth and well combined.
6. Drizzle the curry dressing over the salad just before serving, tossing gently to coat all the ingredients evenly.
7. Serve immediately and enjoy this vibrant, refreshing spinach salad!
Nutrition Facts
Calories |
215 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 9 mg | 3% | |
| Sodium | 438 mg | 19% | |
| Total Carbohydrate | 16.4 g | 6% | |
| Dietary Fiber | 4.0 g | 14% | |
| Total Sugars | 10.5 g | ||
| Protein | 7.2 g | 14% | |
| Vitamin D | 0.1 mcg | 1% | |
| Calcium | 145 mg | 11% | |
| Iron | 2.4 mg | 14% | |
| Potassium | 168 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
