Nutrition Facts for Spinach mushroom lemon rice pilaf

Spinach Mushroom Lemon Rice Pilaf

Image of Spinach Mushroom Lemon Rice Pilaf
Nutriscore Rating: 73/100

Brighten up your dinner table with this vibrant Spinach Mushroom Lemon Rice Pilaf, a mouthwatering fusion of earthy and citrusy flavors that’s as nourishing as it is delicious. This easy-to-make dish features tender long-grain rice cooked to perfection in vegetable broth, enriched with sautéed mushrooms, buttery baby spinach, and aromatic garlic and onions. A pop of freshly squeezed lemon juice and zest elevates the flavors, creating a refreshing and tangy twist that pairs beautifully with the rich umami of the mushrooms. Ready in just 40 minutes, this one-pot recipe is perfect for weeknight dinners or as an elegant side dish for a crowd. Garnished with fresh parsley, this gluten-free and vegetarian pilaf is sure to impress!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 1 medium yellow onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 2 cups white button mushrooms, sliced
  • 1 cup long-grain white rice
  • 2 cups vegetable broth
  • 2 cups baby spinach, packed
  • 2 tablespoons lemon juice, freshly squeezed
  • 1 teaspoon lemon zest
  • 0.5 teaspoon salt
  • 0.25 teaspoon ground black pepper
  • 2 tablespoons fresh parsley, chopped (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Heat the olive oil and butter in a large skillet or saucepan over medium heat.

2

Add the finely chopped onion and sauté for 3-4 minutes until translucent.

3

Stir in the minced garlic and cook for 1 minute until fragrant.

4

Add the sliced mushrooms to the skillet and cook for 5-6 minutes until the mushrooms are tender and their juices have evaporated.

5

Add the rice to the skillet and stir it with the vegetables for 1-2 minutes to lightly toast the grains.

6

Pour in the vegetable broth and bring the mixture to a boil.

7

Reduce the heat to low, cover the skillet with a lid, and let the rice cook for 15-18 minutes, or until the liquid is absorbed and the rice is tender.

8

Turn off the heat and gently fold in the baby spinach. Cover again for 2-3 minutes to allow the spinach to wilt.

9

Stir in the freshly squeezed lemon juice, lemon zest, salt, and black pepper.

10

Fluff the rice with a fork to mix all the ingredients evenly.

11

Garnish with chopped fresh parsley before serving and enjoy!

Cooking Tip: Take your time with each step for the best results!
933
cal
26.1g
protein
113.2g
carbs
45.9g
fat

Nutrition Facts

1 serving (1202.4g)
Calories
933
% Daily Value*
Total Fat 45.9 g 59%
Saturated Fat 12.4 g 62%
Polyunsaturated Fat 4.1 g
Cholesterol 31 mg 10%
Sodium 2370 mg 103%
Total Carbohydrate 113.2 g 41%
Dietary Fiber 14.7 g 52%
Total Sugars 18.4 g
Protein 26.1 g 52%
Vitamin D 0.7 mcg 4%
Calcium 215 mg 17%
Iron 8.5 mg 47%
Potassium 2427 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

46.7%%
10.8%%
42.6%%
Fat: 413 cal (42.6%%)
Protein: 104 cal (10.8%%)
Carbs: 452 cal (46.7%%)