Nutrition Facts for Spinach cheese kugel

Spinach Cheese Kugel

Image of Spinach Cheese Kugel
Nutriscore Rating: 56/100

Indulge in the comforting flavors of this Spinach Cheese Kugel, a savory twist on the traditional Jewish noodle bake that’s perfect for holidays, potlucks, or a cozy weeknight dinner. This hearty casserole combines tender egg noodles with a creamy blend of cream cheese, cottage cheese, and sour cream, perfectly balanced by the earthy richness of spinach and a trio of cheeses, including sharp cheddar and Parmesan for a golden, bubbly crust. Seasoned with garlic and black pepper and baked to perfection, this dish offers a luscious, cheesy bite in every forkful. Easy to make and ready in just over an hour, this kugel is a crowd-pleaser that pairs well with a fresh salad or roasted vegetables. Whether you're hosting or meal-prepping, this Spinach Cheese Kugel adds a unique, flavorful centerpiece to any table.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
45 min
🕐
Total Time
1 hr 5 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 ounces egg noodles
  • 10 ounces frozen chopped spinach
  • 8 ounces cream cheese
  • 1 cup cottage cheese
  • 1 cup shredded cheddar cheese
  • 1 cup sour cream
  • 3 large eggs
  • 3 tablespoons unsalted butter
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 0.5 cup grated Parmesan cheese
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C). Grease a 9x13-inch baking dish with butter or non-stick cooking spray.

2

Cook the egg noodles in a large pot of salted boiling water according to package instructions (approximately 6-8 minutes), then drain and set aside.

3

While the noodles are cooking, thaw the frozen spinach by microwaving it or placing it in hot water. Once thawed, squeeze out any excess liquid using a clean kitchen towel or paper towels.

4

In a large mixing bowl, combine cream cheese, cottage cheese, sour cream, and eggs. Beat the mixture until smooth and well combined.

5

Stir in the shredded cheddar cheese, salt, black pepper, garlic powder, and melted butter. Mix thoroughly.

6

Add the cooked and drained egg noodles to the cheese mixture, along with the thawed spinach. Gently toss to ensure all ingredients are evenly combined.

7

Pour the mixture into the greased baking dish, spreading it out evenly. Sprinkle the grated Parmesan cheese over the top for a golden crust.

8

Cover the baking dish with aluminum foil and bake in the preheated oven for 30 minutes.

9

After 30 minutes, remove the foil and bake for an additional 15 minutes, or until the top is golden and bubbly.

10

Remove from the oven and let the kugel rest for 5-10 minutes before slicing. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
3114
cal
124.9g
protein
151.2g
carbs
236.3g
fat

Nutrition Facts

1 serving (1674.2g)
Calories
3114
% Daily Value*
Total Fat 236.3 g 303%
Saturated Fat 138.1 g 690%
Polyunsaturated Fat 3.5 g
Cholesterol 1276 mg 425%
Sodium 5558 mg 242%
Total Carbohydrate 151.2 g 55%
Dietary Fiber 11.3 g 40%
Total Sugars 45.4 g
Protein 124.9 g 250%
Vitamin D 3.3 mcg 17%
Calcium 2410 mg 185%
Iron 13.1 mg 73%
Potassium 2139 mg 46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.7%%
15.5%%
65.8%%
Fat: 2126 cal (65.8%%)
Protein: 499 cal (15.5%%)
Carbs: 604 cal (18.7%%)