Nutrition Facts for Spinach noodle kugel dairy

Spinach Noodle Kugel Dairy

Image of Spinach Noodle Kugel Dairy
Nutriscore Rating: 64/100

Dive into creamy, savory comfort with this Spinach Noodle Kugel Dairy, a delightful twist on the classic Jewish dish. This recipe combines tender egg noodles with a rich blend of cottage cheese, sour cream, and mozzarella for an irresistibly creamy base, while sautéed onions, hearty spinach, and a dash of nutmeg add depth and earthy warmth. Topped with a golden, cheesy crust, this kugel is baked to perfection, creating a satisfying balance of flavors and textures. Perfect as a cozy side dish or a hearty vegetarian main, it’s a crowd-pleaser for holidays, potlucks, or any family meal. Easy to prepare in just under an hour, this spinach noodle kugel is a must-try comfort food classic.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 12 ounces egg noodles
  • 10 ounces frozen chopped spinach
  • 1 cup cottage cheese
  • 1 cup sour cream
  • 1.5 cups shredded mozzarella cheese
  • 3 large eggs
  • 1 small onion
  • 2 tablespoons unsalted butter
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.25 teaspoon ground nutmeg
  • as needed cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 350°F (175°C) and lightly grease a 9x13-inch baking dish with cooking spray.

2

Cook the egg noodles according to the package instructions until al dente. Drain and set aside.

3

Defrost the frozen spinach by microwaving it or letting it thaw. Squeeze out as much water as possible using your hands or a clean kitchen towel.

4

Dice the onion finely. In a medium skillet, melt the butter over medium heat. Add the diced onion and sauté until softened and slightly golden (about 5 minutes). Remove from heat and let cool slightly.

5

In a large mixing bowl, combine the cottage cheese, sour cream, 1 cup of the mozzarella cheese, eggs, sautéed onions, salt, black pepper, and nutmeg. Mix well until evenly combined.

6

Fold in the defrosted and drained spinach, followed by the cooked egg noodles. Ensure the noodles and spinach are evenly distributed within the mixture.

7

Transfer the mixture into the prepared baking dish and spread it out evenly. Sprinkle the remaining 0.5 cup of shredded mozzarella cheese on top for a golden, cheesy crust.

8

Bake in the preheated oven for 35-40 minutes, or until the top is golden brown and the kugel is set in the center.

9

Remove the kugel from the oven and let it rest for 5-10 minutes before slicing and serving. Enjoy warm as a side dish or a hearty main meal.

Cooking Tip: Take your time with each step for the best results!
2207
cal
110.3g
protein
151.0g
carbs
134.9g
fat

Nutrition Facts

1 serving (1559.2g)
Calories
2207
% Daily Value*
Total Fat 134.9 g 173%
Saturated Fat 74.4 g 372%
Polyunsaturated Fat 0.2 g
Cholesterol 976 mg 325%
Sodium 4590 mg 200%
Total Carbohydrate 151.0 g 55%
Dietary Fiber 12.8 g 46%
Total Sugars 42.0 g
Protein 110.3 g 221%
Vitamin D 3.3 mcg 17%
Calcium 2174 mg 167%
Iron 13.1 mg 73%
Potassium 2008 mg 43%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

26.7%%
19.5%%
53.7%%
Fat: 1214 cal (53.7%%)
Protein: 441 cal (19.5%%)
Carbs: 604 cal (26.7%%)