Nutrition Facts for Spinach cheese bundles

Spinach Cheese Bundles

Image of Spinach Cheese Bundles
Nutriscore Rating: 58/100

Delight your taste buds with these golden, flaky Spinach Cheese Bundles—an irresistible combination of creamy ricotta, melty mozzarella, and tangy Parmesan cheeses blended with tender spinach and aromatic garlic, all wrapped in buttery puff pastry. Perfect as an appetizer or snack, these hand-held bundles are easy to prepare, taking just 20 minutes of prep time and 25 minutes to bake to perfection. These savory pastries are not only visually stunning with their golden sheen from a simple egg wash but also bursting with flavor in every bite. Serve them warm at gatherings, brunches, or as an indulgent treat for yourself—elegance and comfort food in one bite-sized package!

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 2 cups Spinach (fresh or frozen, thawed and drained)
  • 1 cup Ricotta cheese
  • 1 cup Mozzarella cheese (shredded)
  • 0.5 cup Parmesan cheese (grated)
  • 1 Egg
  • 2 cloves Garlic (minced)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 2 Puff pastry sheets (thawed)
  • 1 Egg (for egg wash)
  • 1 tablespoon Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper.

2

If using frozen spinach, thaw and squeeze out excess water. If using fresh spinach, sauté it in a skillet over medium heat until wilted, then drain and chop.

3

In a large mixing bowl, combine the spinach, ricotta cheese, shredded mozzarella, grated Parmesan, 1 egg, minced garlic, salt, and black pepper. Mix until well combined.

4

Unroll the thawed puff pastry sheets on a lightly floured surface. Cut each sheet into 4 equal squares, for a total of 8 squares.

5

Place about 2 tablespoons of the spinach-cheese mixture in the center of each square.

6

Fold the corners of each puff pastry square up to the center and pinch them together to seal, forming a bundle. Ensure the edges are tightly sealed to prevent filling from leaking.

7

In a small bowl, whisk 1 egg with 1 tablespoon of water to create an egg wash. Brush the egg wash over each bundle.

8

Place the bundles on the prepared baking sheet, spacing them about 1 inch apart.

9

Bake in the preheated oven for 20–25 minutes, or until the bundles are puffed and golden brown.

10

Remove from the oven and let cool for 5 minutes before serving.

Cooking Tip: Take your time with each step for the best results!
1983
cal
125.2g
protein
83.2g
carbs
133.3g
fat

Nutrition Facts

1 serving (999.9g)
Calories
1983
% Daily Value*
Total Fat 133.3 g 171%
Saturated Fat 64.9 g 324%
Polyunsaturated Fat 1.7 g
Cholesterol 716 mg 239%
Sodium 4780 mg 208%
Total Carbohydrate 83.2 g 30%
Dietary Fiber 8.0 g 29%
Total Sugars 3.8 g
Protein 125.2 g 250%
Vitamin D 2.2 mcg 11%
Calcium 3257 mg 251%
Iron 13.9 mg 77%
Potassium 2346 mg 50%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.4%%
24.6%%
59.0%%
Fat: 1199 cal (59.0%%)
Protein: 500 cal (24.6%%)
Carbs: 332 cal (16.4%%)