Nutrition Facts for Spinach and sausage stuffed mushrooms

Spinach and Sausage Stuffed Mushrooms

Image of Spinach and Sausage Stuffed Mushrooms
Nutriscore Rating: 51/100

Elevate your appetizer game with these irresistible Spinach and Sausage Stuffed Mushrooms! Juicy button mushroom caps are filled to the brim with a savory blend of Italian sausage, creamy cheese, earthy spinach, and a touch of garlic, all topped with a golden breadcrumb crust. This easy-to-make dish bakes to perfection in just 25 minutes, making it an ideal choice for parties, holiday gatherings, or a cozy night in. Combining rich, hearty flavors with a beautiful presentation, these stuffed mushrooms are a crowd-pleasing favorite that will have guests reaching for seconds. Don't forget the parsley garnish for a fresh, vibrant finish! Perfect for low-carb and high-protein diets, these bite-sized delights are as satisfying as they are delicious.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
25 min
🕐
Total Time
45 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 16 pieces Large button mushrooms
  • 2 tablespoons Olive oil
  • 0.5 pounds Italian sausage (casings removed)
  • 2 cups Fresh spinach
  • 4 ounces Cream cheese
  • 0.5 cups Parmesan cheese (grated)
  • 2 cloves Garlic (minced)
  • 0.25 cups Bread crumbs
  • 0.5 teaspoons Salt
  • 0.25 teaspoons Black pepper
  • 2 tablespoons Parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C).

2

Clean the mushrooms with a damp paper towel, remove the stems, and hollow out the center of each mushroom cap with a small spoon.

3

Brush the mushroom caps with 1 tablespoon of olive oil and arrange them on a baking sheet with the hollow side facing up.

4

In a skillet over medium heat, add the remaining 1 tablespoon of olive oil and cook the Italian sausage until browned and fully cooked, breaking it into small pieces with a spatula. This should take 5-7 minutes.

5

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

6

Add the fresh spinach to the skillet and cook until wilted, about 2 minutes. Remove the skillet from the heat and allow the mixture to cool slightly.

7

In a mixing bowl, combine the cooked sausage and spinach mixture with the cream cheese, Parmesan cheese, bread crumbs, salt, and black pepper. Mix until well incorporated.

8

Spoon the filling into each mushroom cap, pressing slightly to ensure the filling is packed tightly.

9

Bake the stuffed mushrooms in the preheated oven for 20-25 minutes, or until the tops are golden and the mushroom caps are tender.

10

Remove the mushrooms from the oven and garnish with chopped parsley. Serve warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
2017
cal
97.5g
protein
48.6g
carbs
160.3g
fat

Nutrition Facts

1 serving (872.8g)
Calories
2017
% Daily Value*
Total Fat 160.3 g 206%
Saturated Fat 69.9 g 350%
Polyunsaturated Fat 4.3 g
Cholesterol 368 mg 123%
Sodium 5455 mg 237%
Total Carbohydrate 48.6 g 18%
Dietary Fiber 5.8 g 21%
Total Sugars 13.4 g
Protein 97.5 g 195%
Vitamin D 0.5 mcg 3%
Calcium 1571 mg 121%
Iron 7.2 mg 40%
Potassium 1728 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.6%%
19.2%%
71.2%%
Fat: 1442 cal (71.2%%)
Protein: 390 cal (19.2%%)
Carbs: 194 cal (9.6%%)