Nutrition Facts for Creamy sausage pasta

Creamy Sausage Pasta

Image of Creamy Sausage Pasta
Nutriscore Rating: 58/100

Indulge in the ultimate comfort food with this Creamy Sausage Pasta recipe, a hearty dish brimming with bold flavors and rich textures. Perfectly al dente pasta is coated in a luxurious, homemade cream sauce infused with the savory depth of Italian sausage, garlic, and fragrant onions. A hint of crushed red pepper flakes adds a subtle kick, while freshly chopped spinach and Parmesan cheese balance the richness with a touch of freshness. Ready in just 35 minutes, this one-pan wonder is ideal for busy weeknights or a cozy family dinner. Garnish with parsley for a pop of color and serve with extra Parmesan for a truly irresistible meal. Keywords: creamy sausage pasta, easy dinner recipe, Italian comfort food, pasta with sausage, quick family meal.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
25 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 12 ounces Pasta (e.g., penne or fettuccine)
  • 2 tablespoons Olive oil
  • 1 pound Italian sausage (mild or spicy, casings removed)
  • 3 units Garlic cloves, minced
  • 1 unit Yellow onion, finely diced
  • 0.25 teaspoons Crushed red pepper flakes
  • 1 cup Chicken broth
  • 1 cup Heavy cream
  • 0.75 cup Grated Parmesan cheese
  • 2 cups Fresh spinach, roughly chopped
  • (to taste) Salt
  • (to taste) Black pepper
  • 2 tablespoons Fresh parsley, chopped (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Reserve 1/2 cup of pasta water, then drain the pasta and set it aside.

2

In a large skillet or sauté pan, heat the olive oil over medium heat. Add the Italian sausage and cook, breaking it apart with a wooden spoon, until browned and fully cooked, about 6-8 minutes.

3

Remove the cooked sausage from the skillet and set it aside on a plate lined with paper towels. Leave about 1 tablespoon of the rendered fat in the skillet, discarding any excess.

4

Add the diced onion to the skillet and sauté until softened and translucent, about 4-5 minutes. Stir in the minced garlic and crushed red pepper flakes, cooking for an additional 1 minute until fragrant.

5

Pour in the chicken broth, scraping the bottom of the skillet to release any browned bits (fond). Let the broth simmer for 2-3 minutes to reduce slightly.

6

Lower the heat to medium-low and stir in the heavy cream. Simmer for 3-4 minutes, stirring occasionally, until the sauce thickens slightly.

7

Add the cooked sausage back to the skillet, followed by the Parmesan cheese. Stir until the cheese is melted and well incorporated.

8

Stir in the chopped spinach and cook for 1-2 minutes, just until wilted. Season the sauce with salt and black pepper to taste.

9

Add the drained pasta to the skillet and toss to coat in the creamy sausage sauce. If the sauce is too thick, gradually add the reserved pasta water, 1-2 tablespoons at a time, until it reaches your desired consistency.

10

Serve the creamy sausage pasta immediately, garnished with freshly chopped parsley and additional Parmesan cheese if desired.

Cooking Tip: Take your time with each step for the best results!
3199
cal
125.3g
protein
114.8g
carbs
237.2g
fat

Nutrition Facts

1 serving (1656.8g)
Calories
3199
% Daily Value*
Total Fat 237.2 g 304%
Saturated Fat 102.4 g 512%
Polyunsaturated Fat 2.7 g
Cholesterol 620 mg 207%
Sodium 7879 mg 343%
Total Carbohydrate 114.8 g 42%
Dietary Fiber 11.0 g 39%
Total Sugars 10.2 g
Protein 125.3 g 251%
Vitamin D 0.0 mcg 0%
Calcium 1007 mg 77%
Iron 14.0 mg 78%
Potassium 2378 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.8%%
16.2%%
69.0%%
Fat: 2134 cal (69.0%%)
Protein: 501 cal (16.2%%)
Carbs: 459 cal (14.8%%)