Nutrition Facts for Spinach and mushroom cobb
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Spinach and Mushroom Cobb

Image of Spinach and Mushroom Cobb
Nutriscore Rating: 70/100

Elevate your salad game with this vibrant and satisfying Spinach and Mushroom Cobb Salad—a fresh twist on the classic Cobb that's both nutritious and delicious! Featuring a bed of tender fresh spinach topped with sautéed golden-brown button mushrooms, creamy avocado, juicy cherry tomatoes, and slices of perfectly boiled eggs, this dish is a symphony of flavors and textures. Sprinkled with crispy bacon crumbles and tangy blue cheese, then drizzled with a rich balsamic vinaigrette, this salad strikes the perfect balance between indulgence and health. Ready in just 25 minutes, this recipe is perfect as a hearty main course or an impressive side dish. Packed with protein, fresh vegetables, and savory flavors, the Spinach and Mushroom Cobb is a must-try for any salad lover looking for a wholesome yet decadent meal option.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
10 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 cups Fresh spinach
  • 2 cups Button mushrooms
  • 2 tablespoons Olive oil
  • 2 Hard-boiled eggs
  • 4 slices Cooked bacon
  • 1 cup Cherry tomatoes
  • 1 Avocado
  • 1 cup Blue cheese crumbles
  • 0.33 cup Balsamic vinaigrette dressing
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat a large skillet over medium heat and add the olive oil.

2

Clean the mushrooms, slice them thinly, and sauté them in the skillet with salt and black pepper for about 5-7 minutes or until they are tender and golden brown. Set aside to cool.

3

Wash and dry the spinach thoroughly, then arrange it evenly on a large serving platter or individual plates as the base of the salad.

4

Slice the hard-boiled eggs, avocado, and cherry tomatoes in half or quarters, depending on preference.

5

Crumble the cooked bacon into bite-sized pieces.

6

Arrange the sautéed mushrooms, sliced hard-boiled eggs, bacon, cherry tomatoes, avocado, and blue cheese crumbles in distinct rows on top of the bed of spinach.

7

Drizzle the balsamic vinaigrette dressing evenly over the salad rows or serve it on the side for individual preferences.

8

Serve immediately as a complete meal or as a side dish, and enjoy!

Cooking Tip: Take your time with each step for the best results!
337
cal
16.4g
protein
11.8g
carbs
26.3g
fat

Nutrition Facts

1 serving (268.2g)
Calories
337
% Daily Value*
Total Fat 26.3 g 34%
Saturated Fat 8.9 g 44%
Polyunsaturated Fat 1.1 g
Cholesterol 131 mg 44%
Sodium 777 mg 34%
Total Carbohydrate 11.8 g 4%
Dietary Fiber 3.8 g 13%
Total Sugars 6.7 g
Protein 16.4 g 33%
Vitamin D 0.9 mcg 5%
Calcium 197 mg 15%
Iron 2.1 mg 12%
Potassium 639 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.4%%
18.7%%
68.0%%
Fat: 949 cal (68.0%%)
Protein: 260 cal (18.7%%)
Carbs: 186 cal (13.4%%)