Nutrition Facts for Spiked orange smoothie
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Spiked Orange Smoothie

Image of Spiked Orange Smoothie
Nutriscore Rating: 71/100

Elevate your smoothie game with this Spiked Orange Smoothie, a refreshing and indulgent treat that’s perfect for summer gatherings, brunches, or lazy afternoons. Bursting with the vibrant flavors of fresh orange juice and tropical frozen mango, this creamy delight gets a sophisticated twist from a splash of triple sec, adding a zesty kick of orange liqueur. The velvety texture comes from vanilla Greek yogurt, while a drizzle of honey or agave syrup balances the natural tanginess with just the right sweetness. Ready in just 5 minutes, this boozy smoothie is as simple as blending and garnishing with fragrant orange zest and fresh mint. Perfect for sipping on warm days, it's a tropical cocktail-meets-dessert hybrid you’ll crave all season long!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1.5 cups Fresh orange juice
  • 1 cup Frozen mango chunks
  • 0.5 cup Vanilla Greek yogurt
  • 1 tablespoon Honey or agave syrup
  • 2 ounces Triple sec (orange liqueur)
  • 1 cup Ice cubes
  • 1 teaspoon Orange zest (optional, for garnish)
  • 2 leaves Fresh mint leaves (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

Add the orange juice, frozen mango chunks, vanilla Greek yogurt, honey (or agave syrup), triple sec, and ice cubes into a blender.

2

Blend on high speed for 1-2 minutes or until the mixture is smooth and creamy.

3

Taste the smoothie and adjust the sweetness by adding more honey or agave syrup if needed. Blend again briefly to incorporate.

4

Pour the smoothie into two glasses and garnish with a sprinkle of orange zest and fresh mint leaves if desired.

5

Serve immediately and enjoy your Spiked Orange Smoothie!

Cooking Tip: Take your time with each step for the best results!
311
cal
7.2g
protein
55.1g
carbs
1.0g
fat

Nutrition Facts

1 serving (478.9g)
Calories
311
% Daily Value*
Total Fat 1.0 g 1%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 2 mg 1%
Sodium 21 mg 1%
Total Carbohydrate 55.1 g 20%
Dietary Fiber 1.9 g 7%
Total Sugars 46.9 g
Protein 7.2 g 14%
Vitamin D 0.0 mcg 0%
Calcium 89 mg 7%
Iron 0.5 mg 3%
Potassium 542 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

86.0%%
11.0%%
3.0%%
Fat: 15 cal (3.0%%)
Protein: 56 cal (11.0%%)
Carbs: 439 cal (86.0%%)