Nutrition Facts for Spiked orange smoothie

Spiked Orange Smoothie

Image of Spiked Orange Smoothie
Nutriscore Rating: 71/100

Elevate your smoothie game with this Spiked Orange Smoothie, a refreshing and indulgent treat thatโ€™s perfect for summer gatherings, brunches, or lazy afternoons. Bursting with the vibrant flavors of fresh orange juice and tropical frozen mango, this creamy delight gets a sophisticated twist from a splash of triple sec, adding a zesty kick of orange liqueur. The velvety texture comes from vanilla Greek yogurt, while a drizzle of honey or agave syrup balances the natural tanginess with just the right sweetness. Ready in just 5 minutes, this boozy smoothie is as simple as blending and garnishing with fragrant orange zest and fresh mint. Perfect for sipping on warm days, it's a tropical cocktail-meets-dessert hybrid youโ€™ll crave all season long!

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Recipe Information

โฑ๏ธ
Prep Time
5 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
5 min
๐Ÿ‘ฅ
Servings
2 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

8 items
  • 1.5 cups Fresh orange juice
  • 1 cup Frozen mango chunks
  • 0.5 cup Vanilla Greek yogurt
  • 1 tablespoon Honey or agave syrup
  • 2 ounces Triple sec (orange liqueur)
  • 1 cup Ice cubes
  • 1 teaspoon Orange zest (optional, for garnish)
  • 2 leaves Fresh mint leaves (optional, for garnish)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

5 steps
1

Add the orange juice, frozen mango chunks, vanilla Greek yogurt, honey (or agave syrup), triple sec, and ice cubes into a blender.

2

Blend on high speed for 1-2 minutes or until the mixture is smooth and creamy.

3

Taste the smoothie and adjust the sweetness by adding more honey or agave syrup if needed. Blend again briefly to incorporate.

4

Pour the smoothie into two glasses and garnish with a sprinkle of orange zest and fresh mint leaves if desired.

5

Serve immediately and enjoy your Spiked Orange Smoothie!

โšก
Cooking Tip: Take your time with each step for the best results!
675
cal
17.3g
protein
124.3g
carbs
1.8g
fat

Nutrition Facts

1 serving (1052.0g)
Calories
675
% Daily Value*
Total Fat 1.8 g 2%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0.1 g
Cholesterol 8 mg 3%
Sodium 44 mg 2%
Total Carbohydrate 124.3 g 45%
Dietary Fiber 5.1 g 18%
Total Sugars 109.3 g
Protein 17.3 g 35%
Vitamin D 0.0 mcg 0%
Calcium 186 mg 14%
Iron 0.9 mg 5%
Potassium 1261 mg 27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

85.3%%
11.9%%
2.8%%
Fat: 16 cal (2.8%%)
Protein: 69 cal (11.9%%)
Carbs: 497 cal (85.3%%)