Nutrition Facts for Spicy turkey burgers
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Spicy Turkey Burgers

Image of Spicy Turkey Burgers
Nutriscore Rating: 71/100

Elevate your burger game with these flavorful Spicy Turkey Burgers, a healthier and zesty alternative to traditional beef patties. Made with lean ground turkey, bold spices like cayenne pepper, paprika, and cumin, and a splash of tangy Sriracha, these burgers are packed with just the right amount of heat. Chopped fresh cilantro adds a refreshing herbal twist, while toasted buns, crisp lettuce, juicy tomato slices, and crunchy red onion complete the perfect bite. Ready in just 25 minutes, these easy-to-make burgers are ideal for both weeknight dinners and casual summer cookouts. Customize your toppings or pair them with your favorite sides for a satisfying meal that’s bursting with bold, spicy flavors.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
25 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

17 items
  • 1 pound Ground turkey
  • 0.5 cup Breadcrumbs
  • 1 large Egg
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Paprika
  • 0.5 teaspoon Cayenne pepper
  • 0.5 teaspoon Ground cumin
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Sriracha
  • 2 tablespoons Fresh cilantro, chopped
  • 2 tablespoons Olive oil (for cooking)
  • 4 Burger buns
  • 4 Lettuce leaves
  • 1 large Tomato, sliced
  • 0.5 Red onion, sliced
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

In a large mixing bowl, combine the ground turkey, breadcrumbs, egg, garlic powder, onion powder, paprika, cayenne pepper, ground cumin, salt, black pepper, sriracha, and chopped cilantro.

2

Using clean hands, gently mix the ingredients until well combined. Avoid overmixing as it can make the burgers tough.

3

Divide the mixture into four equal portions and shape each into a patty about 1/2 inch thick.

4

Heat a large skillet or grill pan over medium heat and add the olive oil.

5

Cook the patties for 4-5 minutes on each side, or until the internal temperature reaches 165Β°F (73.9Β°C) and the burgers are browned and cooked through.

6

While the patties are cooking, prepare the burger buns by toasting them lightly, if desired.

7

Assemble the burgers by placing a lettuce leaf on the bottom half of each bun, followed by a turkey patty, a slice of tomato, and a few slices of red onion.

8

Top with the other half of the bun. Serve immediately and enjoy your spicy turkey burgers!

⚑
Cooking Tip: Take your time with each step for the best results!
431
cal
28.9g
protein
36.9g
carbs
17.7g
fat

Nutrition Facts

1 serving (294.8g)
Calories
431
% Daily Value*
Total Fat 17.7 g 23%
Saturated Fat 3.8 g 19%
Polyunsaturated Fat 0.0 g
Cholesterol 127 mg 42%
Sodium 1025 mg 45%
Total Carbohydrate 36.9 g 13%
Dietary Fiber 3.5 g 13%
Total Sugars 6.8 g
Protein 28.9 g 58%
Vitamin D 0.3 mcg 1%
Calcium 82 mg 6%
Iron 3.8 mg 21%
Potassium 353 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.9%%
27.2%%
37.8%%
Fat: 639 cal (37.8%%)
Protein: 460 cal (27.2%%)
Carbs: 590 cal (34.9%%)