Nutrition Facts for Black bean burger with sriracha sauce

Black Bean Burger with Sriracha Sauce

Image of Black Bean Burger with Sriracha Sauce
Nutriscore Rating: 75/100

Elevate your plant-based burger game with this Black Bean Burger with Sriracha Sauce recipe, a perfect blend of hearty, smoky, and spicy flavors! Made with nutrient-packed black beans, crisp panko breadcrumbs, and a hint of warming spices like cumin and paprika, these burger patties are pan-fried to golden perfection. The creamy, tangy Sriracha mayo adds a bold kick, complementing the fresh crunch of lettuce, juicy slices of tomato, and toasted burger buns. Ready in just 30 minutes, this protein-rich, vegetarian delight is ideal for weeknight dinners, summer cookouts, or any time you're craving a healthier, homemade burger with a spicy twist. Serve it up and let each bite prove that meatless can be utterly mouthwatering!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 425 grams Canned black beans, rinsed and drained
  • 60 grams Panko breadcrumbs
  • 0.5 medium Red onion, finely chopped
  • 2 cloves Garlic, minced
  • 1 teaspoon Ground cumin
  • 1 teaspoon Paprika
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 large Egg
  • 2 tablespoons Olive oil
  • 4 pieces Bread rolls or burger buns
  • 4 pieces Lettuce leaves
  • 1 large Tomato, sliced
  • 4 tablespoons Mayonnaise
  • 2 tablespoons Sriracha sauce
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a large mixing bowl, mash the black beans with a fork or potato masher until mostly smooth with some texture remaining.

2

Add the panko breadcrumbs, finely chopped red onion, minced garlic, ground cumin, paprika, salt, and black pepper to the mashed beans. Mix well.

3

Lightly beat the egg, then add it to the bean mixture. Stir until the ingredients are fully combined and the mixture holds together.

4

Divide the mixture into 4 equal portions and shape each into a round patty about 1-inch thick.

5

Heat the olive oil in a large skillet over medium heat. Cook the patties for 4-5 minutes on each side, or until golden brown and heated through.

6

While the patties are cooking, prepare the Sriracha sauce by combining the mayonnaise and Sriracha sauce in a small bowl. Adjust the spiciness to your taste by adding more or less Sriracha.

7

Toast the burger buns lightly in a toaster or on a skillet, if desired.

8

Assemble the burgers: Spread a layer of Sriracha sauce on the bottom half of each bun. Place a lettuce leaf on top, followed by a black bean patty, a slice of tomato, and more Sriracha sauce if desired. Top with the other half of the bun.

9

Serve immediately and enjoy your homemade black bean burgers with Sriracha sauce!

Cooking Tip: Take your time with each step for the best results!
2028
cal
66.5g
protein
294.4g
carbs
68.8g
fat

Nutrition Facts

1 serving (1103.0g)
Calories
2028
% Daily Value*
Total Fat 68.8 g 88%
Saturated Fat 8.5 g 42%
Polyunsaturated Fat 2.0 g
Cholesterol 280 mg 93%
Sodium 4833 mg 210%
Total Carbohydrate 294.4 g 107%
Dietary Fiber 38.2 g 136%
Total Sugars 32.4 g
Protein 66.5 g 133%
Vitamin D 1.3 mcg 7%
Calcium 648 mg 50%
Iron 21.2 mg 118%
Potassium 1887 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

57.1%%
12.9%%
30.0%%
Fat: 619 cal (30.0%%)
Protein: 266 cal (12.9%%)
Carbs: 1177 cal (57.1%%)