Elevate your lunch game with these Spicy Tuna Salad Pitas with Cilantro, a flavorful twist on a classic dish that combines zesty, creamy, and crunchy elements for the ultimate bite. This easy-to-make recipe features tender, protein-packed canned tuna mixed with a bold blend of sriracha, lime juice, and creamy mayo, all brightened by the herbal freshness of chopped cilantro. Red onion, celery, and cucumber add a crisp texture, while leafy greens provide the perfect bed inside warm, soft pita pockets. Ready in just 15 minutes with no cooking required, these pitas are ideal for busy weeknights, healthy meal-prep, or a satisfying on-the-go lunch. Packed with vibrant flavors and wholesome ingredients, this recipe is perfect for those seeking a quick, satisfying, and nutritious meal option.
1. Drain the canned tuna thoroughly and flake it into a mixing bowl using a fork.
2. Add the mayonnaise, sriracha sauce, and lime juice to the bowl. Mix until the tuna is well coated and the dressing is evenly combined.
3. Stir in the chopped cilantro, red onion, celery, and cucumber. Mix gently to combine all the ingredients without breaking down the tuna too much.
4. Season the tuna mixture with salt and black pepper to taste. Adjust seasoning as needed.
5. Warm the pita bread slightly, either in a toaster or microwave, to make them pliable.
6. Slice each pita in half to create pockets. Carefully open each half without tearing the bread.
7. Line the inside of each pita pocket with a few leaves of your chosen leafy greens.
8. Spoon the spicy tuna salad mixture into the pita pockets, distributing it evenly among all the halves.
9. Serve immediately, or wrap in parchment paper for an on-the-go meal.
Calories |
1237 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.8 g | 65% | |
| Saturated Fat | 5.4 g | 27% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 80 mg | 27% | |
| Sodium | 3004 mg | 131% | |
| Total Carbohydrate | 164.1 g | 60% | |
| Dietary Fiber | 10.0 g | 36% | |
| Total Sugars | 9.5 g | ||
| Protein | 40.5 g | 81% | |
| Vitamin D | 1.1 mcg | 6% | |
| Calcium | 140 mg | 11% | |
| Iron | 7.4 mg | 41% | |
| Potassium | 736 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.