Nutrition Facts for Spicy tuna rolls
Blog Research API Download App

Spicy Tuna Rolls

Image of Spicy Tuna Rolls
Nutriscore Rating: 75/100

Satisfy your sushi cravings at home with these irresistible Spicy Tuna Rolls, a restaurant-quality dish made easy! Featuring sushi-grade tuna coated in a creamy, fiery blend of Japanese mayonnaise, sriracha, and soy sauce, these rolls pack a perfect punch of flavor. The seasoned sushi rice, enhanced with rice vinegar and a hint of sweetness, pairs beautifully with the luscious tuna and creamy avocado slices, all wrapped inside crisp nori sheets. Finished with an optional sprinkle of sesame seeds for added texture, these rolls are as eye-catching as they are delicious. Whether you're hosting a dinner party or indulging in a weeknight treat, this homemade sushi recipe is a fun and flavorful twist on a Japanese classic. Perfect for sushi lovers looking to recreate their favorite spicy tuna rolls right in their own kitchen!

Smart Nutrition Tracking with SnapCalorie

★★★★★ 4.8/5 (2M+ downloads)
Track meals with just a photo
Hit your nutrition goals easier
Join 2M+ happy users
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
10 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 200 grams Sushi-grade tuna
  • 2 tablespoons Japanese mayonnaise
  • 1 tablespoon Sriracha sauce
  • 1 teaspoon Soy sauce
  • 3 cups Cooked sushi rice
  • 4 sheets Nori (seaweed sheets)
  • 2 tablespoons Rice vinegar
  • 1 tablespoon White sugar
  • 0.5 teaspoon Salt
  • 1 whole Avocado, sliced
  • 1 tablespoon Sesame seeds (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small bowl, mix rice vinegar, sugar, and salt. Heat the mixture in the microwave for 15-20 seconds or until the sugar dissolves. Stir it into the cooked sushi rice to season it. Let it cool to room temperature.

2

Dice the sushi-grade tuna into small cubes. In a mixing bowl, combine the diced tuna with Japanese mayonnaise, sriracha sauce, and soy sauce. Mix well to evenly coat the tuna. Adjust the amount of sriracha if you prefer more or less spice.

3

Place a sheet of nori on a bamboo sushi mat with the rough side facing up. Wet your hands with a small bowl of water to prevent the rice from sticking.

4

Spread an even layer of sushi rice over the nori, leaving about 2 cm (1 inch) of space at the top edge. If desired, sprinkle sesame seeds over the rice.

5

Flip the nori and rice over so the rice is facing down and the nori side is facing up. Place a layer of the spicy tuna mixture and a few slices of avocado lengthwise across the center of the nori.

6

Using the bamboo mat, carefully roll the sushi tightly from the bottom edge, applying gentle pressure to shape the roll. Seal the edge with a bit of water if necessary.

7

Using a sharp knife, slice the roll into 8 equal pieces. Wipe the knife with a damp cloth between cuts to ensure clean slices.

8

Repeat the process with the remaining ingredients to create additional rolls.

9

Serve immediately with soy sauce, pickled ginger, and wasabi on the side for dipping.

Cooking Tip: Take your time with each step for the best results!
483
cal
20.1g
protein
67.1g
carbs
14.8g
fat

Nutrition Facts

1 serving (309.2g)
Calories
483
% Daily Value*
Total Fat 14.8 g 19%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0.0 g
Cholesterol 27 mg 9%
Sodium 448 mg 19%
Total Carbohydrate 67.1 g 24%
Dietary Fiber 4.9 g 18%
Total Sugars 4.3 g
Protein 20.1 g 40%
Vitamin D 0.9 mcg 4%
Calcium 61 mg 5%
Iron 1.9 mg 10%
Potassium 585 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

55.8%%
16.7%%
27.5%%
Fat: 529 cal (27.5%%)
Protein: 321 cal (16.7%%)
Carbs: 1072 cal (55.8%%)