Nutrition Facts for Spicy tortellini soup

Spicy Tortellini Soup

Image of Spicy Tortellini Soup
Nutriscore Rating: 63/100

Warm up your dinner routine with this flavorful and comforting Spicy Tortellini Soup! Packed with cheesy tortellini, hearty spicy Italian sausage, and a touch of cream for richness, this soup is a perfect blend of cozy and bold flavors. Fresh kale adds a healthy twist, while smoky paprika and red chili flakes bring the perfect amount of heat to each spoonful. Ready in just 45 minutes, this one-pot meal is ideal for busy weeknights, and the garnish of Parmesan and fresh basil elevates it to restaurant-quality perfection. Whether you’re looking for the best spicy soup recipe or a creative way to enjoy tortellini, this dish is guaranteed to be a crowd-pleaser.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

15 items
  • 2 tablespoons olive oil
  • 12 ounces spicy Italian sausage
  • 1 medium, diced yellow onion
  • 4 minced garlic cloves
  • 1 teaspoon crushed red chili flakes
  • 1 teaspoon smoked paprika
  • 15 ounces canned diced tomatoes
  • 6 cups chicken broth
  • 9 ounces refrigerated cheese tortellini
  • 3 cups, chopped kale
  • 1 cup heavy cream
  • to taste salt
  • to taste black pepper
  • 0.5 cup (for garnish) grated Parmesan cheese
  • 0.25 cup, chopped (for garnish) fresh basil
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the olive oil in a large pot or Dutch oven over medium heat.

2

Add the spicy Italian sausage, breaking it apart with a wooden spoon, and cook until browned, about 5-6 minutes. Remove the sausage with a slotted spoon and set aside.

3

In the same pot, add the diced onion and cook until softened, about 3-4 minutes.

4

Stir in the minced garlic, crushed red chili flakes, and smoked paprika, cooking for an additional 1-2 minutes until fragrant.

5

Add the canned diced tomatoes and chicken broth, stirring to combine. Bring the mixture to a boil.

6

Once boiling, reduce the heat to a simmer and return the cooked sausage to the pot.

7

Add the cheese tortellini and cook according to the package instructions, usually about 5-7 minutes.

8

Stir in the chopped kale and heavy cream, cooking for an additional 2-3 minutes until the kale is wilted and the soup is heated through.

9

Season the soup with salt and black pepper to taste.

10

Ladle the soup into bowls and garnish with grated Parmesan cheese and chopped fresh basil. Serve hot and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
3522
cal
146.6g
protein
183.3g
carbs
235.8g
fat

Nutrition Facts

1 serving (2969.4g)
Calories
3522
% Daily Value*
Total Fat 235.8 g 302%
Saturated Fat 103.6 g 518%
Polyunsaturated Fat 6.8 g
Cholesterol 641 mg 214%
Sodium 9926 mg 432%
Total Carbohydrate 183.3 g 67%
Dietary Fiber 19.2 g 69%
Total Sugars 34.7 g
Protein 146.6 g 293%
Vitamin D 0.0 mcg 0%
Calcium 1388 mg 107%
Iron 16.6 mg 92%
Potassium 2964 mg 63%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

21.3%%
17.0%%
61.7%%
Fat: 2122 cal (61.7%%)
Protein: 586 cal (17.0%%)
Carbs: 733 cal (21.3%%)