Nutrition Facts for Warming italian sausage and tortellini soup
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Warming Italian Sausage and Tortellini Soup

Image of Warming Italian Sausage and Tortellini Soup
Nutriscore Rating: 64/100

Cozy up with a bowl of Warming Italian Sausage and Tortellini Soup, a hearty, flavor-packed dish perfect for chilly evenings. This comforting recipe combines tender bites of cheese tortellini with the savory richness of Italian sausage, vibrant vegetables, and a luscious broth infused with garlic, Italian seasoning, and a hint of crushed red pepper for subtle heat. Fresh spinach adds a burst of color and nutrients, while an optional splash of heavy cream provides indulgent creaminess. Ready in just 45 minutes, this one-pot wonder is an easy, family-friendly dinner that pairs beautifully with crusty bread and a sprinkle of Parmesan cheese. Ideal for meal prep or a weeknight treat, this Italian-inspired soup is satisfying and soul-warming!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
45 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 2 tablespoons olive oil
  • 1 pound mild or spicy Italian sausage, casings removed
  • 1 large yellow onion, diced
  • 2 medium carrots, peeled and sliced
  • 2 stalks celery stalks, sliced
  • 3 cloves garlic cloves, minced
  • 6 cups chicken broth
  • 1 14-ounce can canned diced tomatoes
  • 1 teaspoon dried Italian seasoning
  • 0.5 teaspoon crushed red pepper flakes
  • 9 ounces cheese tortellini (fresh or frozen)
  • 3 cups baby spinach leaves
  • 0.5 cup heavy cream (optional, for richness)
  • to taste salt
  • to taste black pepper
  • as desired grated Parmesan cheese (optional, for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat the olive oil in a large pot over medium heat.

2

Add the Italian sausage and cook, breaking it apart with a wooden spoon, until browned and fully cooked. Remove any excess fat if necessary, leaving about 1 tablespoon in the pot.

3

Add the diced onion, carrots, and celery to the pot. SautΓ© for 5-6 minutes, stirring occasionally, until the vegetables begin to soften.

4

Stir in the minced garlic and cook for an additional 1 minute until fragrant.

5

Pour in the chicken broth and the canned diced tomatoes (with their juices). Add the Italian seasoning and crushed red pepper flakes. Bring the mixture to a boil.

6

Reduce the heat to a simmer and let the soup cook for 10 minutes to allow the flavors to meld.

7

Add the tortellini to the pot and cook according to the package instructions (typically 3-5 minutes for fresh tortellini or 7-9 minutes for frozen), until tender.

8

Stir in the baby spinach leaves and cook for 1-2 minutes, just until wilted.

9

If using, pour in the heavy cream and stir to combine. Season the soup with salt and black pepper to taste.

10

Serve hot, garnished with grated Parmesan cheese if desired.

⚑
Cooking Tip: Take your time with each step for the best results!
516
cal
20.2g
protein
26.5g
carbs
36.1g
fat

Nutrition Facts

1 serving (530.5g)
Calories
516
% Daily Value*
Total Fat 36.1 g 46%
Saturated Fat 14.3 g 72%
Polyunsaturated Fat 0.5 g
Cholesterol 90 mg 30%
Sodium 1731 mg 75%
Total Carbohydrate 26.5 g 10%
Dietary Fiber 3.7 g 13%
Total Sugars 6.9 g
Protein 20.2 g 40%
Vitamin D 0.0 mcg 0%
Calcium 138 mg 11%
Iron 3.2 mg 18%
Potassium 785 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.9%%
15.9%%
63.2%%
Fat: 1944 cal (63.2%%)
Protein: 489 cal (15.9%%)
Carbs: 642 cal (20.9%%)