Nutrition Facts for Spicy tofu with sesame and five spices

Spicy Tofu with Sesame and Five Spices

Image of Spicy Tofu with Sesame and Five Spices
Nutriscore Rating: 79/100

Transform your weeknight meals with this flavor-packed Spicy Tofu with Sesame and Five Spices! This recipe combines the crispiness of pan-fried tofu with an irresistible sauce bursting with savory soy, a touch of sweetness from honey or maple syrup, and the heat of sriracha. The rich aroma of Chinese five-spice powder and fresh ginger elevates the dish, while toasted sesame seeds and green onions add a satisfying crunch and vibrant finish. Ready in just 35 minutes, this vegan-friendly recipe is perfect served over steamed rice or noodles for a quick and nutritious dinner. Whether you’re a tofu-lover or a curious first-timer, this dish promises bold flavors and comforting textures you’ll crave again and again!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

14 items
  • 14 oz firm tofu
  • 3 tbsp cornstarch
  • 3 tbsp vegetable oil
  • 1 tsp sesame oil
  • 3 tbsp soy sauce
  • 2 tbsp rice vinegar
  • 1.5 tbsp honey or maple syrup
  • 1 tbsp sriracha or chili garlic sauce
  • 1.5 tsp Chinese five-spice powder
  • 2 cloves fresh garlic, minced
  • 1 tsp fresh ginger, minced
  • 3 green onions, thinly sliced
  • 2 tbsp toasted sesame seeds
  • 0.5 tsp red chili flakes (optional, for extra heat)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Drain and press the tofu to remove excess water. Wrap it in a clean towel and place a heavy object on top for 10-15 minutes.

2

Cut the tofu into 1-inch cubes and gently toss with cornstarch to coat evenly.

3

Heat 2 tablespoons of vegetable oil in a large nonstick skillet or wok over medium-high heat. Add the tofu cubes and pan-fry until golden and crispy on all sides, about 8-10 minutes. Remove from the skillet and set aside.

4

In a small bowl, whisk together soy sauce, rice vinegar, honey (or maple syrup), sriracha, Chinese five-spice powder, minced garlic, and minced ginger.

5

Add the remaining 1 tablespoon of vegetable oil and 1 teaspoon of sesame oil to the skillet. Heat over medium heat.

6

Add the prepared sauce to the skillet and bring to a simmer, letting it cook for 2-3 minutes until slightly thickened.

7

Return the crispy tofu to the skillet and gently toss to coat the tofu in the sauce evenly. Cook for another 2-3 minutes to allow the tofu to absorb the flavors.

8

Remove from heat and garnish with green onions, toasted sesame seeds, and red chili flakes (if using).

9

Serve hot over steamed rice, noodles, or as a standalone dish. Enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
1128
cal
50.6g
protein
73.2g
carbs
79.2g
fat

Nutrition Facts

1 serving (672.0g)
Calories
1128
% Daily Value*
Total Fat 79.2 g 102%
Saturated Fat 10.9 g 55%
Polyunsaturated Fat 31.1 g
Cholesterol 0 mg 0%
Sodium 1880 mg 82%
Total Carbohydrate 73.2 g 27%
Dietary Fiber 9.2 g 33%
Total Sugars 32.8 g
Protein 50.6 g 101%
Vitamin D 0.0 mcg 0%
Calcium 813 mg 63%
Iron 10.0 mg 56%
Potassium 998 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.2%%
16.8%%
59.0%%
Fat: 712 cal (59.0%%)
Protein: 202 cal (16.8%%)
Carbs: 292 cal (24.2%%)