Spicy Roasted Sweet Potatoes and Pears
Transform your table with the perfect blend of sweet and spicy in this recipe for Spicy Roasted Sweet Potatoes and Pears. Featuring tender cubes of caramelized sweet potatoes and juicy pears, this dish is elevated with a bold marinade of olive oil, honey, cinnamon, smoked paprika, and a pinch of cayenne for just the right amount of heat. Ready in just 45 minutes, this vibrant side dish is as simple to prepare as it is flavorful, making it an ideal choice for weeknight dinners or holiday feasts. Serve it warm and garnish with fresh rosemary for an aromatic finishing touch that will leave everyone reaching for seconds. Packed with autumnal flavors, this recipe is gluten-free, dairy-free, and perfect for adding a gourmet twist to your seasonal menu.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 2 large sweet potatoes
- 2 medium pears
- 3 tablespoons olive oil
- 1 tablespoon honey
- 0.5 teaspoon ground cinnamon
- 0.5 teaspoon ground paprika
- 0.25 teaspoon cayenne pepper
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 1 sprig rosemary (optional, for garnish)
Instructions
Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper for easy cleanup.
Peel the sweet potatoes, then cut them into 1-inch cubes. Core the pears (no need to peel) and cut them into similar-sized cubes.
In a large mixing bowl, combine the olive oil, honey, ground cinnamon, ground paprika, cayenne pepper, salt, and black pepper. Whisk to make a smooth marinade.
Add the sweet potato and pear cubes to the bowl. Toss them well to ensure they are evenly coated with the spice mixture.
Spread the sweet potatoes and pears in a single layer on the prepared baking sheet.
Roast in the preheated oven for 30 minutes, flipping the pieces halfway through, until the sweet potatoes are tender and lightly caramelized, and the pears are golden.
Remove from the oven and let cool for 2-3 minutes. If desired, garnish with a fresh sprig of rosemary before serving.
Serve warm as a side dish or a light meal. Enjoy!
Nutrition Facts
Calories |
965 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.7 g | 55% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1386 mg | 60% | |
| Total Carbohydrate | 147.9 g | 54% | |
| Dietary Fiber | 23.3 g | 83% | |
| Total Sugars | 68.5 g | ||
| Protein | 7.0 g | 14% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 161 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 475 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
