Spicy Roasted Sweet Potatoes
Transform your everyday side dish into a bold and flavorful delight with Spicy Roasted Sweet Potatoes! This quick and easy recipe combines the natural sweetness of tender sweet potatoes with a fiery blend of paprika, chili powder, cumin, and a dash of cayenne pepper for a perfect balance of heat and spice. Tossed in olive oil and roasted to golden perfection, these crispy-edged cubes are an irresistible addition to any meal. Ready in just 45 minutes, this dish is perfect for busy weeknights, meal prep, or as a vibrant party snack. Garnish with fresh cilantro for an extra layer of freshness, and pair it with your favorite main course for a crowd-pleasing, gluten-free, and vegan-friendly option that’s as nutritious as it is delicious!
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Recipe Information
Ingredients
- 4 medium-sized sweet potatoes
- 3 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon chili powder
- 1 teaspoon garlic powder
- 0.5 teaspoon ground cumin
- 0.25 teaspoon cayenne pepper
- 1 teaspoon salt
- 0.5 teaspoon black pepper
- 2 tablespoons fresh cilantro (optional, for garnish)
Instructions
Preheat your oven to 425°F (220°C) and line a large baking sheet with parchment paper or lightly grease it with cooking spray.
Wash and peel the sweet potatoes, then cut them into evenly-sized 1-inch cubes for even cooking.
Place the sweet potato cubes in a large mixing bowl and add the olive oil. Toss to coat the sweet potatoes evenly.
In a small bowl, combine the paprika, chili powder, garlic powder, ground cumin, cayenne pepper, salt, and black pepper. Mix well.
Sprinkle the spice mixture over the sweet potatoes and toss again until all pieces are coated evenly with the spices.
Spread the seasoned sweet potatoes out in a single layer on the prepared baking sheet, making sure there is space between pieces to ensure even roasting.
Roast in the preheated oven for 25-30 minutes, flipping the sweet potatoes halfway through, until they are golden brown and crispy on the edges.
Remove from the oven and let the sweet potatoes cool slightly. If desired, garnish with freshly chopped cilantro before serving.
Serve warm as a side dish to your favorite main course or enjoy as a snack.
Nutrition Facts
Calories |
860 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.7 g | 55% | |
| Saturated Fat | 6.6 g | 33% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2699 mg | 117% | |
| Total Carbohydrate | 112.6 g | 41% | |
| Dietary Fiber | 18.3 g | 65% | |
| Total Sugars | 23.9 g | ||
| Protein | 9.1 g | 18% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 184 mg | 14% | |
| Iron | 5.9 mg | 33% | |
| Potassium | 130 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
