Nutrition Facts for Tex mex firecracker enchilada casserole

Tex Mex Firecracker Enchilada Casserole

Image of Tex Mex Firecracker Enchilada Casserole
Nutriscore Rating: 71/100

Turn up the heat and your taste buds with this Tex Mex Firecracker Enchilada Casserole—a bold and satisfying twist on classic enchiladas that’s perfect for busy weeknights or casual gatherings. Packed with layers of zesty ground beef, tender black beans, sweet corn, and gooey melted Mexican blend cheese, this casserole delivers all the smoky, spicy, and savory flavors your cravings could ask for. Featuring a fiery mix of chili powder, cumin, smoked paprika, and cayenne pepper, this dish is brought together with soft flour tortillas and smothered in rich, tangy enchilada sauce. Ready in just an hour, it’s an effortless crowd-pleaser that pairs beautifully with fresh cilantro garnish, creamy sour cream, and spicy jalapeño slices. Ideal for Tex-Mex fans and meal preppers alike, this easy enchilada bake is sure to be a star on your dinner table.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

19 items
  • 1 lb ground beef
  • 1 medium yellow onion, diced
  • 2 cloves garlic cloves, minced
  • 1 medium red bell pepper, diced
  • 1 can (15 oz) black beans, rinsed and drained
  • 1 can (15 oz) sweet corn kernels, drained
  • 2 cups enchilada sauce
  • 6 pieces flour tortillas (8-inch)
  • 2 cups shredded Mexican blend cheese
  • 1 tbsp chili powder
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • 0.5 tsp cayenne pepper
  • 1 tbsp olive oil
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp fresh cilantro, chopped (optional garnish)
  • 0.5 cup sour cream (optional topping)
  • 0.25 cup jalapeño slices (optional garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

14 steps
1

Preheat your oven to 375°F (190°C) and grease a 9x13-inch baking dish with non-stick spray or a light coat of olive oil.

2

Heat 1 tablespoon of olive oil in a large skillet over medium heat. Add the diced onion and sauté for 3 minutes until translucent.

3

Add minced garlic and diced bell pepper to the skillet. Cook for another 2–3 minutes, stirring frequently.

4

Add the ground beef to the skillet. Cook until browned and fully cooked through, breaking it up with a wooden spoon as it cooks, about 7 minutes.

5

Stir in chili powder, cumin, smoked paprika, cayenne pepper, salt, and black pepper. Mix well to coat the beef and vegetables evenly.

6

Add the black beans and sweet corn to the skillet. Stir to combine and remove from heat.

7

Spread 1/2 cup of the enchilada sauce evenly over the bottom of the prepared baking dish.

8

Layer two tortillas over the sauce, tearing them as needed to fit and cover the bottom of the dish.

9

Spread 1/3 of the beef mixture over the tortillas, followed by 1/3 of the shredded cheese.

10

Repeat the layers (enchilada sauce, tortillas, beef mixture, cheese) two more times, finishing with a generous sprinkle of cheese on top.

11

Cover the casserole tightly with foil and bake for 25 minutes.

12

Remove the foil and bake for an additional 10–15 minutes, or until the cheese is melted, bubbly, and slightly golden brown on top.

13

Remove from the oven and let rest for 5 minutes before serving.

14

Garnish with fresh cilantro, sour cream, and jalapeño slices, if desired, and serve warm.

Cooking Tip: Take your time with each step for the best results!
4034
cal
190.4g
protein
356.5g
carbs
214.6g
fat

Nutrition Facts

1 serving (2784.5g)
Calories
4034
% Daily Value*
Total Fat 214.6 g 275%
Saturated Fat 93.9 g 470%
Polyunsaturated Fat 2.7 g
Cholesterol 561 mg 187%
Sodium 9079 mg 395%
Total Carbohydrate 356.5 g 130%
Dietary Fiber 52.4 g 187%
Total Sugars 48.8 g
Protein 190.4 g 381%
Vitamin D 0.0 mcg 0%
Calcium 2402 mg 185%
Iron 33.4 mg 186%
Potassium 4919 mg 105%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

34.6%%
18.5%%
46.9%%
Fat: 1931 cal (46.9%%)
Protein: 761 cal (18.5%%)
Carbs: 1426 cal (34.6%%)