Nutrition Facts for Spicy pork stir fry

Spicy Pork Stir Fry

Image of Spicy Pork Stir Fry
Nutriscore Rating: 74/100

Elevate your weeknight dinner game with this Spicy Pork Stir Fry, a vibrant and flavorful dish that's quick, easy, and irresistibly delicious. Tender pork tenderloin is marinated in soy sauce and cornstarch for maximum juiciness, then stir-fried to perfection with crisp broccoli, sweet red bell peppers, and crunchy carrots. The bold and tangy homemade stir fry sauce, featuring sriracha, hoisin, and a hint of brown sugar, adds just the right balance of heat and sweetness, making every bite a flavor explosion. Ready in just 30 minutes, this wholesome stir fry is topped with green onions and sesame seeds for a pop of freshness and texture. Serve it over fluffy rice for a complete, satisfying meal. Perfect for busy nights or an impressive dinner, this recipe is sure to become a family favorite!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 1 lb pork tenderloin
  • 3 tbsp soy sauce
  • 2 tsp cornstarch
  • 2 tbsp vegetable oil
  • 3 cloves garlic
  • 1 inch piece ginger
  • 1 medium red bell pepper
  • 2 cups broccoli florets
  • 1 large carrot
  • 2 tbsp sriracha sauce
  • 2 tbsp hoisin sauce
  • 1 tbsp brown sugar
  • 1 cup chicken broth
  • 2 stalks green onions
  • 1 tbsp sesame seeds
  • 4 cups cooked rice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Slice the pork tenderloin into thin strips, about 1/4 inch thick.

2

In a small bowl, mix 2 tablespoons of soy sauce with 2 teaspoons of cornstarch to create a marinade. Toss the pork slices in the mixture and set aside to marinate while you prepare the other ingredients.

3

Mince the garlic and ginger. Cut the red bell pepper into thin strips, slice the carrot into matchsticks, and chop the green onions.

4

In a small bowl, whisk together the remaining 1 tablespoon of soy sauce, sriracha sauce, hoisin sauce, brown sugar, and chicken broth to create the stir fry sauce. Set aside.

5

Heat 1 tablespoon of vegetable oil in a large skillet or wok over medium-high heat. Add the marinated pork slices in a single layer and stir fry for 3-4 minutes until browned and just cooked through. Remove the pork from the pan and set aside.

6

Heat the remaining 1 tablespoon of vegetable oil in the same skillet. Add the garlic and ginger and sauté for 30 seconds until fragrant.

7

Add the red bell pepper, broccoli florets, and carrot to the skillet. Stir fry for 4-5 minutes until the vegetables are tender but still crisp.

8

Return the cooked pork to the skillet. Pour in the prepared stir fry sauce and toss everything together to coat. Cook for another 2-3 minutes until the sauce thickens slightly.

9

Garnish the stir fry with sliced green onions and sesame seeds.

10

Serve the spicy pork stir fry immediately over a bed of cooked rice. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2232
cal
152.4g
protein
286.8g
carbs
50.6g
fat

Nutrition Facts

1 serving (2058.0g)
Calories
2232
% Daily Value*
Total Fat 50.6 g 65%
Saturated Fat 10.6 g 53%
Polyunsaturated Fat 21.7 g
Cholesterol 309 mg 103%
Sodium 5056 mg 220%
Total Carbohydrate 286.8 g 104%
Dietary Fiber 15.5 g 55%
Total Sugars 34.5 g
Protein 152.4 g 305%
Vitamin D 0.9 mcg 5%
Calcium 316 mg 24%
Iron 19.5 mg 108%
Potassium 3409 mg 73%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

51.9%%
27.6%%
20.6%%
Fat: 455 cal (20.6%%)
Protein: 609 cal (27.6%%)
Carbs: 1147 cal (51.9%%)