Spicy Paprika Herb Rub
Elevate your cooking with this bold and flavorful Spicy Paprika Herb Rub, a quick-to-make seasoning blend that’s perfect for adding a smoky, savory kick to your favorite proteins and vegetables. Featuring a harmonious mix of smoked paprika, garlic powder, dried herbs like oregano and thyme, and a hint of sweetness from brown sugar, this versatile rub packs the perfect balance of heat and aroma thanks to a dash of cayenne pepper. Ready in just 5 minutes, it’s an essential spice mix for grilling, roasting, or pan-searing. Transform weeknight dinners or weekend barbecues by generously coating meats, fish, or veggies with this all-purpose spice blend. Bonus: You can store it for months, making it a must-have pantry staple for quick and flavorful meals!
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Recipe Information
Ingredients
- 3 tablespoons smoked paprika
- 2 tablespoons garlic powder
- 1 tablespoon onion powder
- 2 teaspoons dried oregano
- 2 teaspoons dried thyme
- 1 teaspoon ground cayenne pepper
- 1 teaspoon ground black pepper
- 2 teaspoons kosher salt
- 1 tablespoon brown sugar
Instructions
In a small bowl, combine smoked paprika, garlic powder, onion powder, dried oregano, dried thyme, ground cayenne pepper, ground black pepper, kosher salt, and brown sugar.
Stir the ingredients together thoroughly until evenly mixed.
Transfer the rub to an airtight container for storage, or use immediately to season your desired protein or vegetables.
To use, generously coat meat, fish, or vegetables with the rub, pressing it onto the surface to ensure even seasoning. Let the seasoning sit for at least 15 minutes before cooking to allow the flavors to meld.
Store any unused rub in an airtight container in a cool, dry place for up to 6 months.
Nutrition Facts
Calories |
197 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.6 g | 5% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1216 mg | 53% | |
| Total Carbohydrate | 43.9 g | 16% | |
| Dietary Fiber | 12.1 g | 43% | |
| Total Sugars | 11.2 g | ||
| Protein | 7.5 g | 15% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 161 mg | 12% | |
| Iron | 7.7 mg | 43% | |
| Potassium | 803 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
