Crispy Beef
Indulge in the irresistible flavors of Crispy Beef, a quick and satisfying stir-fry dish that combines golden-brown steak strips with a sticky, sweet-and-savory soy glaze. This recipe showcases expertly fried beef flank steak, coated in cornstarch for a perfectly crispy texture, and tossed in a vibrant sauce made with soy sauce, rice vinegar, brown sugar, and aromatic garlic and ginger. Red chili flakes add a subtle kick, while scallions and sesame seeds elevate the dish with fresh and nutty undertones. Perfect for a quick weeknight dinner or an impressive party entrée, Crispy Beef is ready in just 35 minutes and pairs beautifully with steamed rice or stir-fried veggies. Try this flavor-packed Asian-inspired recipe today and make it your new kitchen favorite!
Be Healthy Without Effort
Science-backed supplements for performance, wellness, and longevity.
Optimize your body chemistry naturally
Recipe Information
Ingredients
- 500 grams Beef flank steak
- 120 grams Cornstarch
- 500 ml Vegetable oil
- 60 ml Soy sauce
- 30 ml Rice vinegar
- 50 grams Brown sugar
- 3 large Garlic cloves
- 15 grams Ginger
- 1 teaspoon Red chili flakes
- 3 pieces Scallions
- 1 tablespoon Sesame seeds
Instructions
Start by slicing the beef flank steak into thin strips, about 0.5 cm thick. For easier slicing, partially freeze the beef for about 30 minutes before cutting.
In a large bowl, add the beef strips and toss them with 60 grams of cornstarch, ensuring each piece is well-coated. Set aside.
In a large saucepan or deep skillet, heat the vegetable oil over medium-high heat until it reaches 180°C (350°F).
While the oil is heating, prepare the sauce by combining soy sauce, rice vinegar, and brown sugar in a small bowl. Set aside.
Finely mince the garlic and ginger, then add to the sauce mix along with the chili flakes.
Thinly slice the scallions and set aside for later use.
Once the oil is hot, carefully add a few beef strips into the pan, being careful not to overcrowd the pan. Fry in batches if necessary.
Fry each batch of beef strips for about 3-4 minutes until golden brown and crispy, then remove them from the oil and drain on paper towels.
Once all the beef strips are cooked, remove any remaining oil from the pan and wipe clean. Add the sauce mixture to the pan and bring to a simmer over medium heat, allowing it to thicken slightly.
Add the crispy beef strips to the sauce in the pan, tossing quickly to coat the beef evenly.
Transfer the crispy beef to a serving dish and garnish with sliced scallions and sesame seeds. Serve immediately.
Nutrition Facts
Calories |
1382 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 121.9 g | 156% | |
| Saturated Fat | 20.2 g | 101% | |
| Polyunsaturated Fat | 71.7 g | ||
| Cholesterol | 88 mg | 29% | |
| Sodium | 665 mg | 29% | |
| Total Carbohydrate | 43.0 g | 16% | |
| Dietary Fiber | 1.0 g | 4% | |
| Total Sugars | 12.9 g | ||
| Protein | 37.3 g | 75% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 48 mg | 4% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 626 mg | 13% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
