Nutrition Facts for Spicy mongolian beef
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Spicy Mongolian Beef

Image of Spicy Mongolian Beef
Nutriscore Rating: 72/100

Experience the bold and irresistible flavors of Spicy Mongolian Beef, a quick and satisfying stir-fry that's perfect for weeknight dinners or special occasions. This recipe features tender slices of beef flank steak lightly coated in cornstarch for a perfectly seared crust and then smothered in a rich, glossy sauce made with soy sauce, brown sugar, and a hint of fiery red chili flakes. Fragrant garlic and fresh ginger elevate the dish, while sliced green onions add a crisp, refreshing finish. Ready in just 30 minutes, this restaurant-style favorite is served over fluffy white rice and can be garnished with sesame seeds for a nutty twist. Perfectly spicy, savory, and slightly sweet, this easy homemade Mongolian beef recipe will become a staple in your kitchen! Keywords: Spicy Mongolian Beef, easy stir-fry recipe, quick weeknight dinner, Asian-inspired beef recipe, homemade takeout.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 lb beef flank steak
  • 1.5 tbsp cornstarch
  • 3 tbsp vegetable oil
  • 4 cloves garlic
  • 1 tbsp fresh ginger
  • 0.333 cup low-sodium soy sauce
  • 0.333 cup water
  • 0.25 cup brown sugar
  • 1 tsp red chili flakes
  • 3 green onions
  • 1 tbsp sesame seeds (optional garnish)
  • 4 cups cooked white rice (for serving)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Thinly slice the beef flank steak against the grain into bite-sized pieces.

2

In a large bowl, toss the beef slices with the cornstarch until evenly coated. Let rest for 10 minutes.

3

Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat. Once hot, cook the beef slices in batches, ensuring not to overcrowd the pan. Sear each side for about 1-2 minutes or until browned. Remove cooked beef and set aside.

4

In the same skillet, add the remaining 1 tablespoon of vegetable oil. Reduce heat to medium and sauté the minced garlic and grated ginger for 30 seconds, or until fragrant.

5

Stir in the soy sauce, water, and brown sugar, and bring the mixture to a gentle simmer. Add the red chili flakes to the sauce for heat, adjusting the amount to your spice preference.

6

Return the cooked beef to the skillet, tossing well to coat the slices in the sauce. Simmer for another 2-3 minutes, allowing the sauce to thicken slightly and fully coat the beef.

7

Add sliced green onions to the skillet, reserving a few for garnish, and stir briefly.

8

Remove the skillet from heat. Garnish with additional green onion slices and sesame seeds, if desired.

9

Serve the Spicy Mongolian Beef over bowls of warm cooked white rice. Enjoy!

Cooking Tip: Take your time with each step for the best results!
712
cal
40.2g
protein
88.6g
carbs
20.5g
fat

Nutrition Facts

1 serving (436.5g)
Calories
712
% Daily Value*
Total Fat 20.5 g 26%
Saturated Fat 5.2 g 26%
Polyunsaturated Fat 6.1 g
Cholesterol 79 mg 26%
Sodium 830 mg 36%
Total Carbohydrate 88.6 g 32%
Dietary Fiber 1.7 g 6%
Total Sugars 15.3 g
Protein 40.2 g 80%
Vitamin D 0.2 mcg 1%
Calcium 96 mg 7%
Iron 6.5 mg 36%
Potassium 671 mg 14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

50.5%%
23.0%%
26.5%%
Fat: 744 cal (26.5%%)
Protein: 646 cal (23.0%%)
Carbs: 1421 cal (50.5%%)