Nutrition Facts for Spicy olive spread

Spicy Olive Spread

Image of Spicy Olive Spread
Nutriscore Rating: 59/100

Elevate your appetizer game with this bold and flavorful Spicy Olive Spread! This Mediterranean-inspired recipe combines the briny richness of green and black olives with zesty garlic, tangy capers, and a citrusy splash of lemon juice. A hint of red chili flakes adds just the right amount of heat, while fresh parsley brings a pop of herbaceous freshness. Pulsed to a perfectly chunky texture in just 10 minutes, this no-cook spread is as effortless as it is delicious. Serve it as a crowd-pleasing dip with crusty bread, crackers, or fresh veggie sticks, or use it to add a spicy twist to sandwiches and wraps. Perfect for entertaining, this make-ahead spread is guaranteed to steal the show at your next gathering!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 cup pitted green olives
  • 1 cup pitted black olives
  • 2 tablespoons extra virgin olive oil
  • 2 garlic cloves
  • 1 teaspoon red chili flakes
  • 1 tablespoon lemon juice
  • 2 tablespoons fresh parsley
  • 1 tablespoon capers
  • 0.5 teaspoon ground black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

6 steps
1

In a food processor, combine the pitted green olives and black olives.

2

Add the olive oil, garlic cloves, red chili flakes, lemon juice, parsley, capers, and ground black pepper.

3

Pulse the mixture several times until the ingredients are finely chopped and combined but still slightly chunky. Avoid over-processing to maintain some texture.

4

Taste the spread and adjust seasoning if needed, such as adding more chili flakes for extra heat or a pinch of salt.

5

Transfer the spicy olive spread to a serving dish and serve immediately, or refrigerate it in an airtight container for up to 3 days.

6

Serve with crusty bread, crackers, or fresh vegetable sticks as desired.

Cooking Tip: Take your time with each step for the best results!
692
cal
1.1g
protein
18.6g
carbs
69.5g
fat

Nutrition Facts

1 serving (336.9g)
Calories
692
% Daily Value*
Total Fat 69.5 g 89%
Saturated Fat 12.1 g 60%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3532 mg 154%
Total Carbohydrate 18.6 g 7%
Dietary Fiber 10.3 g 37%
Total Sugars 0.6 g
Protein 1.1 g 2%
Vitamin D 0.0 mcg 0%
Calcium 31 mg 2%
Iron 54.7 mg 304%
Potassium 132 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

10.6%%
0.6%%
88.8%%
Fat: 625 cal (88.8%%)
Protein: 4 cal (0.6%%)
Carbs: 74 cal (10.6%%)