Nutrition Facts for Linguine with two olive tapenade

Linguine with Two Olive Tapenade

Image of Linguine with Two Olive Tapenade
Nutriscore Rating: 63/100

Transform your weeknight dinner routine with this vibrant Linguine with Two Olive Tapenade, a Mediterranean-inspired pasta dish that's bursting with bold, briny flavors. Featuring a rich blend of black and green olives, fresh parsley, zesty lemon juice, and a hint of heat from crushed red pepper flakes, this simple yet sophisticated recipe comes together in just 30 minutes. The creamy tapenade is perfectly balanced with the al dente linguine, creating a harmonious dish that’s easy to prepare but tastes gourmet. Top it off with a sprinkle of Parmesan and a drizzle of extra virgin olive oil for a dash of decadence. Whether you're serving it as a quick family dinner or an impressive meal for guests, this pasta is a surefire way to bring Mediterranean flair to your table!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
15 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 400 grams Linguine
  • 1 cup Black olives (pitted)
  • 1 cup Green olives (pitted)
  • 2 large Garlic cloves
  • 2 tablespoons Capers
  • 1 cup Fresh parsley leaves
  • 2 tablespoons Lemon juice
  • 0.33 cup Extra virgin olive oil
  • 0.5 teaspoon Crushed red pepper flakes
  • to taste Salt
  • to taste Black pepper
  • 0.25 cup Grated Parmesan cheese (optional)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

Bring a large pot of salted water to a boil. Cook the linguine according to the package instructions until al dente. Reserve about 1 cup of the pasta water, then drain the pasta and set it aside.

2

While the pasta cooks, prepare the two olive tapenade. In a food processor, combine the black olives, green olives, garlic, capers, parsley, lemon juice, and crushed red pepper flakes. Pulse until the mixture is finely chopped but not completely smooth. Scrape down the sides of the food processor as needed.

3

With the food processor running, slowly drizzle in the olive oil until the tapenade comes together and achieves a thick, spreadable consistency. Taste and season with a pinch of salt and black pepper, if needed.

4

In a large skillet or pan, add the tapenade and heat it gently over low heat, stirring occasionally. Add a few tablespoons of the reserved pasta water to loosen the mixture slightly, if necessary.

5

Add the cooked linguine to the skillet with the tapenade. Toss everything together until the pasta is well coated in the tapenade. If the sauce is too thick, add more of the reserved pasta water, one tablespoon at a time, until it reaches your desired consistency.

6

Taste and adjust seasoning with additional salt, pepper, or lemon juice, if desired.

7

Serve immediately, garnished with grated Parmesan cheese (if using) and a sprinkle of freshly chopped parsley. Pair with a side salad or crusty bread for a complete meal.

⚑
Cooking Tip: Take your time with each step for the best results!
2237
cal
55.6g
protein
167.6g
carbs
159.0g
fat

Nutrition Facts

1 serving (1229.7g)
Calories
2237
% Daily Value*
Total Fat 159.0 g 204%
Saturated Fat 31.8 g 159%
Polyunsaturated Fat 0.0 g
Cholesterol 48 mg 16%
Sodium 8887 mg 386%
Total Carbohydrate 167.6 g 61%
Dietary Fiber 29.7 g 106%
Total Sugars 5.4 g
Protein 55.6 g 111%
Vitamin D 0.0 mcg 0%
Calcium 1382 mg 106%
Iron 29.7 mg 165%
Potassium 1929 mg 41%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

28.8%%
9.6%%
61.6%%
Fat: 1431 cal (61.6%%)
Protein: 222 cal (9.6%%)
Carbs: 670 cal (28.8%%)