Nutrition Facts for Saucy beef strips

Saucy Beef Strips

Image of Saucy Beef Strips
Nutriscore Rating: 67/100

Tender, flavorful, and irresistibly saucy, "Saucy Beef Strips" is the ultimate stir-fry recipe for busy weeknights or a satisfying family dinner. This dish features thinly sliced beef sirloin or flank steak marinated in soy sauce and cornstarch for maximum tenderness, then seared to perfection and bathed in a savory, umami-packed sauce made with oyster sauce, garlic, ginger, and a hint of brown sugar. Vibrant red bell peppers and green onions add a fresh, colorful crunch, while fragrant sesame oil and optional sesame seeds elevate the flavors to restaurant-quality levels. Ready in just 35 minutes and perfect served over steamed rice or noodles, this quick stir-fry brings bold Asian-inspired flavors straight to your table.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 500 grams beef sirloin or flank steak
  • 4 tablespoons soy sauce
  • 2 tablespoons cornstarch
  • 3 tablespoons vegetable oil
  • 1 medium onion, thinly sliced
  • 3 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 1 tablespoon brown sugar
  • 2 tablespoons oyster sauce
  • 0.5 cup water or beef stock
  • 1 medium red bell pepper, sliced
  • 2 stalks green onions, chopped
  • 1 teaspoon sesame oil
  • 0.25 teaspoon black pepper
  • 1 tablespoon white sesame seeds (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Thinly slice the beef sirloin or flank steak against the grain into strips about 1/4 inch thick.

2

In a medium bowl, combine 2 tablespoons of soy sauce and 2 tablespoons of cornstarch. Add the beef strips to the mixture, toss to coat evenly, and set aside to marinate for 10 minutes.

3

Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat. Once hot, add the beef strips in batches, searing them until browned but not fully cooked (about 2-3 minutes per batch). Remove the beef from the skillet and set aside.

4

In the same skillet, add the remaining 1 tablespoon of vegetable oil and reduce the heat to medium. Add the thinly sliced onion and sauté until softened, about 3 minutes.

5

Stir in the minced garlic and ginger, cooking for another 1 minute until fragrant.

6

Add the red bell pepper slices and cook for 2-3 minutes, until they start to soften but still retain some crunch.

7

In a small bowl, whisk together the remaining 2 tablespoons of soy sauce, brown sugar, oyster sauce, water or beef stock, black pepper, and sesame oil. Pour the sauce mixture into the skillet and bring it to a simmer.

8

Return the seared beef to the skillet, stirring to coat it evenly in the sauce. Cook for 3-5 minutes, allowing the beef to cook through and the sauce to thicken slightly.

9

Sprinkle chopped green onions and sesame seeds over the dish for garnish, if desired.

10

Serve hot over steamed rice or noodles, and enjoy!

Cooking Tip: Take your time with each step for the best results!
1834
cal
141.1g
protein
55.4g
carbs
117.1g
fat

Nutrition Facts

1 serving (1074.1g)
Calories
1834
% Daily Value*
Total Fat 117.1 g 150%
Saturated Fat 33.1 g 166%
Polyunsaturated Fat 31.1 g
Cholesterol 375 mg 125%
Sodium 3472 mg 151%
Total Carbohydrate 55.4 g 20%
Dietary Fiber 7.0 g 25%
Total Sugars 20.1 g
Protein 141.1 g 282%
Vitamin D 0.0 mcg 0%
Calcium 216 mg 17%
Iron 16.6 mg 92%
Potassium 2428 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.0%%
30.7%%
57.3%%
Fat: 1053 cal (57.3%%)
Protein: 564 cal (30.7%%)
Carbs: 221 cal (12.0%%)