Nutrition Facts for Spicy lemon chicken

Spicy Lemon Chicken

Image of Spicy Lemon Chicken
Nutriscore Rating: 62/100

Experience the zesty kick of Spicy Lemon Chicken, a flavor-packed dish that combines tender, juicy chicken thighs with a bold marinade bursting with fresh lemon juice, smoky paprika, and a hint of honey sweetness. Infused with red chili flakes for just the right amount of heat, this quick and easy recipe comes together in just 30 minutes, making it perfect for weeknight dinners or entertaining guests. As the chicken simmers in its flavorful marinade, the sauce thickens into a glossy glaze that’s perfect for spooning over rice or roasted vegetables. Top with a sprinkle of fresh parsley for a vibrant finish, and watch as this crowd-pleasing dish becomes a new family favorite.

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
20 min
πŸ•
Total Time
30 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 4 pieces skinless, boneless chicken thighs
  • 2 tablespoons olive oil
  • 3 pieces garlic cloves, minced
  • 3 tablespoons lemon juice
  • 1 teaspoon lemon zest
  • 1 teaspoon red chili flakes
  • 1 teaspoon smoked paprika
  • 0.5 teaspoons ground cumin
  • 1 tablespoon honey
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons fresh parsley, chopped (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Pat the chicken thighs dry with paper towels and set them aside.

2

In a small bowl, mix together the lemon juice, lemon zest, red chili flakes, smoked paprika, ground cumin, honey, salt, and black pepper to make the marinade.

3

Place the chicken thighs in a shallow dish or resealable plastic bag and pour the marinade over them. Ensure the chicken is well-coated in the mixture. Let it marinate for at least 15 minutes, or up to 2 hours for more flavor.

4

Heat the olive oil in a large skillet over medium heat.

5

Add the minced garlic and sautΓ© for 1-2 minutes, until it becomes fragrant, but not browned.

6

Remove the chicken thighs from the marinade, letting any excess marinade drip off. Reserve the marinade for later.

7

Place the chicken in the skillet and sear for 4-5 minutes on each side, until golden brown.

8

Pour the reserved marinade into the skillet, reduce the heat to low, and cover the skillet with a lid. Let the chicken simmer for 10-12 minutes, or until the chicken is cooked through and reaches an internal temperature of 165Β°F (74Β°C).

9

Remove the lid and let the sauce thicken slightly for another 2-3 minutes, spooning it over the chicken.

10

Garnish with fresh parsley if desired, and serve hot with rice, roasted vegetables, or a fresh salad.

⚑
Cooking Tip: Take your time with each step for the best results!
1306
cal
119.4g
protein
27.6g
carbs
78.6g
fat

Nutrition Facts

1 serving (575.7g)
Calories
1306
% Daily Value*
Total Fat 78.6 g 101%
Saturated Fat 18.0 g 90%
Polyunsaturated Fat 2.7 g
Cholesterol 484 mg 161%
Sodium 2743 mg 119%
Total Carbohydrate 27.6 g 10%
Dietary Fiber 2.7 g 10%
Total Sugars 18.8 g
Protein 119.4 g 239%
Vitamin D 0.0 mcg 0%
Calcium 113 mg 9%
Iron 7.0 mg 39%
Potassium 1349 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.5%%
36.9%%
54.6%%
Fat: 707 cal (54.6%%)
Protein: 477 cal (36.9%%)
Carbs: 110 cal (8.5%%)