Nutrition Facts for Spicy king prawns

Spicy King Prawns

Image of Spicy King Prawns
Nutriscore Rating: 68/100

Transform your next meal into a bold, flavor-packed experience with this Spicy King Prawns recipe! Perfect for seafood enthusiasts, these succulent prawns are infused with a vibrant marinade of garlic, ginger, red chili flakes, smoked paprika, soy sauce, and a touch of honey for a tantalizing combination of heat and sweetness. Quick and easy to prepare, this dish comes together in under 20 minutes, making it an ideal choice for weeknight dinners or effortless entertaining. SautΓ©ed to perfection in olive oil until golden and tender, these prawns are finished with a sprinkle of fresh cilantro and a squeeze of lime for an irresistible zesty kick. Serve them as an appetizer, over a bed of fluffy rice, or alongside a crisp salad for a meal that’s as versatile as it is delicious. Impress your guests or treat yourself to restaurant-quality seafood at home!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
8 min
πŸ•
Total Time
18 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

12 items
  • 500 grams King prawns (raw, peeled, deveined, with tails on)
  • 2 tablespoons Olive oil
  • 4 cloves Garlic (minced)
  • 1 tablespoon Fresh ginger (grated)
  • 1 teaspoon Red chili flakes
  • 1 teaspoon Smoked paprika
  • 2 tablespoons Soy sauce
  • 1 tablespoon Lime juice
  • 1 teaspoon Honey
  • 2 tablespoons Fresh cilantro (chopped)
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

7 steps
1

In a large mixing bowl, combine the garlic, ginger, red chili flakes, smoked paprika, soy sauce, lime juice, honey, salt, and black pepper to form a marinade.

2

Add the king prawns to the bowl and mix well to coat them evenly in the marinade. Let them marinate for 10-15 minutes.

3

In a large skillet, heat the olive oil over medium-high heat.

4

Once hot, add the marinated prawns to the skillet in a single layer. Discard any excess marinade.

5

Cook the prawns for 2-3 minutes on one side until they turn pink and slightly charred. Flip them over and cook for another 2-3 minutes on the other side.

6

Remove the prawns from the skillet and transfer them to a serving plate.

7

Sprinkle the cooked prawns with fresh cilantro and serve immediately. Optional: Serve with lime wedges on the side for extra zing.

⚑
Cooking Tip: Take your time with each step for the best results!
688
cal
72.4g
protein
18.1g
carbs
33.2g
fat

Nutrition Facts

1 serving (625.0g)
Calories
688
% Daily Value*
Total Fat 33.2 g 43%
Saturated Fat 5.4 g 27%
Polyunsaturated Fat 2.7 g
Cholesterol 805 mg 268%
Sodium 2934 mg 128%
Total Carbohydrate 18.1 g 7%
Dietary Fiber 2.1 g 8%
Total Sugars 7.1 g
Protein 72.4 g 145%
Vitamin D 19.0 mcg 95%
Calcium 357 mg 27%
Iron 3.3 mg 18%
Potassium 1587 mg 34%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

11.0%%
43.8%%
45.2%%
Fat: 298 cal (45.2%%)
Protein: 289 cal (43.8%%)
Carbs: 72 cal (11.0%%)