Prawns Peri Peri Mozambique
Dive into the vibrant flavors of Prawns Peri Peri Mozambique, a tantalizing seafood dish that perfectly balances heat, zest, and sweetness. Featuring succulent prawns coated in a fiery homemade Peri Peri sauce made with fresh chili peppers, garlic, and smoky paprika, this recipe is a celebration of bold Mozambican flavors. A touch of honey and a splash of fresh lemon juice add layers of sweetness and tang, while a generous sprinkle of fresh coriander brings a herbaceous finish. Ready in just 30 minutes, this easy yet impressive dish is perfect for a quick weeknight dinner or a special occasion. Serve it hot with steamed rice, crusty bread, or roasted vegetables for a complete, mouthwatering meal that’s sure to impress. Keywords: Prawns Peri Peri Mozambique, spicy seafood recipe, Mozambican cuisine, Peri Peri sauce, quick dinner ideas.
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Recipe Information
Ingredients
- 500 grams large prawns (peeled and deveined, tails on)
- 3 tablespoons olive oil
- 4 pieces Peri Peri chili peppers (or substitute with red chilies)
- 4 pieces garlic cloves (minced)
- 1 teaspoon paprika
- 0.5 teaspoon smoked paprika
- 2 tablespoons fresh lemon juice
- 1 tablespoon white vinegar
- 1 teaspoon honey
- 2 tablespoons fresh coriander (chopped)
- 1 teaspoon salt
- 0.5 teaspoon black pepper
Instructions
Rinse the prawns under cold water and pat them dry with paper towels.
In a blender or food processor, combine the Peri Peri chili peppers, garlic, paprika, smoked paprika, fresh lemon juice, white vinegar, honey, salt, and black pepper. Blend until a smooth paste forms.
Heat 2 tablespoons of olive oil in a large skillet over medium heat.
Add the blended Peri Peri sauce to the skillet and cook for 2-3 minutes, stirring frequently, until fragrant and slightly thickened.
Add the prawns to the skillet and toss them in the sauce to coat evenly.
Cook the prawns for 4-5 minutes, turning them occasionally, until they turn pink and are fully cooked through.
Drizzle the remaining 1 tablespoon of olive oil over the prawns and toss to enhance the flavor.
Remove the prawns from the heat and sprinkle fresh chopped coriander over the dish.
Serve the Prawns Peri Peri Mozambique hot with steamed rice, crusty bread, or a side of vegetables for a complete meal.
Nutrition Facts
Calories |
229 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.7 g | 14% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 244 mg | 81% | |
| Sodium | 626 mg | 27% | |
| Total Carbohydrate | 4.3 g | 2% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 2.1 g | ||
| Protein | 30.4 g | 61% | |
| Vitamin D | 4.8 mcg | 24% | |
| Calcium | 97 mg | 7% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 396 mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
