Nutrition Facts for Spicy honey kissed chicken

Spicy Honey Kissed Chicken

Image of Spicy Honey Kissed Chicken
Nutriscore Rating: 58/100

Get ready to ignite your taste buds with this irresistible Spicy Honey Kissed Chicken recipe—where sweet, smoky, and spicy flavors come together in perfect harmony! Succulent, bone-in chicken thighs are seared to golden, crispy perfection and then glazed with a mouthwatering blend of honey, garlic, smoked paprika, and a kick of cayenne pepper. The addition of lime juice and low-sodium soy sauce brings a tangy umami balance, while a final sprinkle of red pepper flakes takes the heat up a notch. Baked to tender, juicy perfection in an oven-safe skillet, this dish is as easy to make as it is impressive to serve. Garnish with fresh parsley and pair with roasted vegetables or fragrant rice for a standout meal that satisfies every craving. Perfect for fans of bold, sweet-and-spicy flavor profiles, this recipe promises to be a hit at your dinner table!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 4 pieces chicken thighs (bone-in, skin-on)
  • 3 tablespoons honey
  • 2 tablespoons olive oil
  • 3 cloves garlic (minced)
  • 1 teaspoon smoked paprika
  • 0.5 teaspoons cayenne pepper
  • 1 tablespoon soy sauce (low sodium)
  • 0.25 teaspoons red pepper flakes
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 1 tablespoon fresh lime juice
  • 1 tablespoon fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 375°F (190°C).

2

Pat the chicken thighs dry with paper towels and season both sides with salt and black pepper. Set aside.

3

In a small bowl, whisk together the honey, olive oil, garlic, smoked paprika, cayenne pepper, soy sauce, and lime juice until well combined.

4

Heat a large, oven-safe skillet over medium-high heat. Add a drizzle of olive oil and sear the chicken thighs skin-side down for 3-4 minutes, until the skin is golden and crispy. Flip the chicken and sear the other side for an additional 2 minutes.

5

Reduce the heat to medium and pour the honey mixture over the chicken. Use a spoon to baste the chicken with the sauce, ensuring it's well coated.

6

Sprinkle the red pepper flakes over the chicken for an extra pop of heat.

7

Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).

8

Remove from the oven and let the chicken rest for 5 minutes. Spoon some of the sauce from the skillet over the chicken for added flavor.

9

Garnish with freshly chopped parsley and serve hot with your favorite side dishes, such as roasted vegetables or rice.

Cooking Tip: Take your time with each step for the best results!
1740
cal
110.6g
protein
59.9g
carbs
121.7g
fat

Nutrition Facts

1 serving (742.5g)
Calories
1740
% Daily Value*
Total Fat 121.7 g 156%
Saturated Fat 30.9 g 154%
Polyunsaturated Fat 2.7 g
Cholesterol 486 mg 162%
Sodium 3361 mg 146%
Total Carbohydrate 59.9 g 22%
Dietary Fiber 1.8 g 6%
Total Sugars 52.5 g
Protein 110.6 g 221%
Vitamin D 0.0 mcg 0%
Calcium 96 mg 7%
Iron 7.4 mg 41%
Potassium 1386 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.5%%
24.9%%
61.6%%
Fat: 1095 cal (61.6%%)
Protein: 442 cal (24.9%%)
Carbs: 239 cal (13.5%%)