Honey and Spice Glazed Chicken

Nutriscore Rating: 56/100

Indulge in the irresistible flavors of Honey and Spice Glazed Chicken, a dish that combines sweet, savory, and spicy notes for an unforgettable meal. Juicy bone-in, skin-on chicken thighs are seared to golden perfection and coated in a sticky, mouthwatering glaze made with honey, soy sauce, Dijon mustard, and a medley of warming spices like paprika and cumin. A touch of chili flakes adds optional heat, making this dish customizable to your preferred spice level. Oven-baked to tender, flavorful perfection, this recipe is a breeze with just 10 minutes of prep time and less than 30 minutes in the oven. Garnished with fresh parsley, this versatile dish pairs beautifully with sides like roasted vegetables or fluffy rice, making it perfect for both weeknight dinners and special occasions.

Recipe Information

• Prep Time: 10 min
• Cook Time: 30 min
• Total Time: 40 min
• Servings: 4 servings
• Difficulty: Medium

🥘 Ingredients

12 items

• 4 pieces Chicken thighs (bone-in, skin-on)
• 3 tablespoons Honey
• 2 tablespoons Soy sauce
• 1 tablespoon Dijon mustard
• 2 cloves Garlic, minced
• 1 teaspoon Paprika
• 1 teaspoon Ground cumin
• 0.5 teaspoon Chili flakes (optional, for extra spice)
• 0.5 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Olive oil
• 1 tablespoon Fresh parsley (chopped, for garnish)

📝 Instructions

8 steps

1. Preheat your oven to 375°F (190°C).

2. Pat the chicken thighs dry with paper towels. Season both sides with paprika, cumin, salt, and black pepper.

3. In a small bowl, whisk together honey, soy sauce, Dijon mustard, garlic, and chili flakes (if using). Set aside.

4. Heat olive oil in a large, oven-safe skillet over medium-high heat. Place the chicken thighs skin-side down and sear for about 3-4 minutes until the skin is golden and crispy. Flip the chicken and cook for another 2 minutes.

5. Pour the honey-glaze mixture over the chicken thighs, ensuring they are evenly coated.

6. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the internal temperature of the chicken reaches 165°F (75°C). Baste the chicken with the glaze halfway through cooking.

7. Once cooked, remove the skillet from the oven and let the chicken rest for 5 minutes. Spoon any remaining glaze from the skillet over the chicken before serving.

8. Garnish with freshly chopped parsley and serve warm with your choice of sides, such as roasted vegetables or rice.

Nutrition Facts

1 serving (138.6g)

Calories		356
% Daily Value*
Total Fat		25.0 g	32%
	Saturated Fat	5.8 g	29%
	Polyunsaturated Fat	0.0 g
Cholesterol		81 mg	27%
Sodium		690 mg	30%
Total Carbohydrate		14.6 g	5%
	Dietary Fiber	0.4 g	1%
	Total Sugars	12.9 g
Protein		19.3 g	39%
Vitamin D		0.0 mcg	0%
Calcium		25 mg	2%
Iron		1.8 mg	10%
Potassium		263 mg	6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 898 cal (62.4%%)

Protein: 308 cal (21.4%%)

Carbs: 232 cal (16.2%%)