Nutrition Facts for Spicy honey brushed chicken thighs

Spicy Honey Brushed Chicken Thighs

Image of Spicy Honey Brushed Chicken Thighs
Nutriscore Rating: 61/100

Elevate your dinner game with these irresistibly flavorful Spicy Honey Brushed Chicken Thighs! Juicy, bone-in, skin-on chicken thighs are seasoned with a bold blend of paprika, garlic powder, and cayenne for a smoky heat, then roasted to golden perfection. The star of the recipe is the sweet and spicy honey glaze, infused with apple cider vinegar and a touch of red pepper flakes, which caramelizes beautifully in the oven. With crispy skin, tender meat, and a perfect balance of heat and sweetness, this dish is ready in just 40 minutes, making it a quick and satisfying option for any night of the week. Garnish with fresh parsley for color and serve alongside roasted veggies or rice for a complete, crowd-pleasing meal! Perfect for easy weeknight dinners or casual entertaining, this recipe is a fusion of bold flavors and effortless cooking.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 8 pieces Chicken thighs (bone-in, skin-on)
  • 2 tablespoons Olive oil
  • 1.5 teaspoons Salt
  • 0.5 teaspoon Ground black pepper
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Cayenne pepper
  • 3 tablespoons Honey
  • 1 teaspoon Apple cider vinegar
  • 0.25 teaspoon Red pepper flakes
  • 2 tablespoons Chopped fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with aluminum foil or parchment paper for easy cleanup.

2

Place the chicken thighs on the prepared baking sheet. Pat them dry with paper towels to ensure the skin becomes crisp.

3

Rub the chicken thighs with olive oil, then evenly season with salt, black pepper, paprika, garlic powder, and cayenne pepper.

4

Bake the chicken in the preheated oven for 25-30 minutes or until the internal temperature reaches 165°F (74°C). The skin should be golden and crispy.

5

While the chicken is baking, make the honey glaze. In a small bowl, mix the honey, apple cider vinegar, and red pepper flakes until well combined.

6

When the chicken is cooked, remove it from the oven and immediately brush the honey glaze generously over each piece.

7

Return the chicken to the oven for an additional 2-3 minutes to allow the glaze to caramelize slightly.

8

Remove from the oven, let rest for 5 minutes, and garnish with fresh parsley if desired. Serve warm.

Cooking Tip: Take your time with each step for the best results!
2978
cal
217.5g
protein
57.2g
carbs
214.7g
fat

Nutrition Facts

1 serving (1314.3g)
Calories
2978
% Daily Value*
Total Fat 214.7 g 275%
Saturated Fat 57.3 g 286%
Polyunsaturated Fat 2.7 g
Cholesterol 972 mg 324%
Sodium 4533 mg 197%
Total Carbohydrate 57.2 g 21%
Dietary Fiber 1.9 g 7%
Total Sugars 52.1 g
Protein 217.5 g 435%
Vitamin D 0.0 mcg 0%
Calcium 155 mg 12%
Iron 12.4 mg 69%
Potassium 2380 mg 51%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.5%%
28.7%%
63.7%%
Fat: 1932 cal (63.7%%)
Protein: 870 cal (28.7%%)
Carbs: 228 cal (7.5%%)